The Tamang heritage trek give you an opportunity to discover the history of the Tibetan people with their live culture, language, dress, festival art, tradition, and lifestyle. This trail was developed by the Tourism for Rural Poverty Alleviation Program under the United Nations Development Project (UNDP). Tamang Heritage trek exposes the blend of amazing Himalayan adventures and warm Himalayan culture. This trek is not only meant to explore the rich cultural snippets of Tamang people but also the magic that natural offers, the history that ancient Buddhist monasteries offer and also the splendor to those beautiful rhododendron and bamboo forests, majesty of ever-flowing waterfalls the tranquility of several sacred lakes the glory of witnessing snow-covered peaks all around and many more. In this trek, you can enjoy a natural hot bath in the heading hot –water spring at Tatopani before reaching Nagthali where the stay is a unique experience.
We begin our 10 day trip from Kathmandu valley and the next day we will be heading to one of the best cultural treks in the wonderful Langtang region of Nepal. ’’Tamang heritage trek”
Aarohi Holiday is always flexible enough to fulfill your needs and many you’re every trip wonderful.
Arrival in Kathmandu (1,345m) at any time. Our office representative will welcome you and transfer you to the hotel. Simply take pleasure and relax in the fun of driving through the unfamiliar roads. Short briefing about the trip after transferring you to the hotel. Enjoy your overnight stay in the hotel.
Today would be the most exhilarating day where you will be introduced to the most pious Hindu and Buddhist religious place that is listed in the UNESCO World Heritage sites and elucidates you to the entire mysticism over its existence Pashupatinath temple, Boudhanath stupa, Patan Durbar Square and Swayambhunath stupa.
We leave Kathmandu in the morning for Syabrubesi, a village that is also the starting point for treks into the Langtang valley. Our journey will be on a winding road through frequent switchbacks. On a clear day, we get to enjoy outstanding views of Manaslu, Annapurna, and Ganesh Himal. Our trek for today ends with a descent into the small village of Syabrubesi. stay overnight at Syabrubeshi.
Our trek begins today with the walk starting from Syabrubesi. From there we catch the uphill trail. The trail leads us to a high point from where we can have a great view of Ganesh Himal, Goljang valley and Gosaikunda range. Starting with here, we stroll up towards Gatlang following the trail accompanied by Chortens, Mani walls, and a small settlement. After walking for about 3 hours we finally reach a beautiful Tamang village of Gatlang. The remaining day is spent exploring the village. Stay overnight at Gatlang.
We start our trek early leaving Gatlang behind. We take a downhill trail towards Thangbuchet .we then ascend for a while and cross the suspension bridge above Chilime River. From here it is an uphill climb to Tatopani(hot water/hot spring). There are several natural hot water springs at this place. We will roam around for a while and spend the night at Tatopani.
The trek will start in the morning with a walk through the dense forest area. We shortly reach a grassland area with beautiful scenery around. We can also see the Himalayan range from there. We again move ahead and head toward Brimdang village. The village highly comprises of the Tamang population. Then the trail takes the uphill turn and we walk until reaching Nagthali hill. The view from the top is magnificent and we spent some time enjoying the beauty around and taking pictures. After that, we start the downhill walk and continue until reaching the Thuman village. Stay Overnight at Thuman.
We start our trek leaving Thuman behind. We walk downhill past the suspension bridge over the Bhote Koshi River. From here, the trail ascends until we reach Briddim. Briddim is a Tibetan Buddhist Village. We roam around the village and visit the monastery over there. The village is mostly inhabited by people of Tibetan origin. Briddim, in fact, resembles a typical Tibetan village on this side of Tibet. Stay overnight at Briddim.
Today is the last day of our trek that will come to an end at Syabrubesi. The trail descends until we reach Syabrubesi After we reach we take rest and head back to Kathmandu. Stay overnight at Syabrubesi.
Today We leave Syabrubesi in the morning for Kathmandu, a bus ride will take around 7 hours through curvy roads of hilly terrain with a couple of breaks in between for snacks and lunch.there will be a farewell dinner ( Nepali Food) to celebrate the successful completion of our journey. Overnight in Kathmandu
Your wonderful adventure in Nepal comes to an end today. We wish you all the best. A representative from Aarohi Holiday Pvt Ltd will take you to the airport approximately 3 hours before your scheduled flight.
1 Meals and drinking in Trek
The meals are included in our package which is taken in lodges. We will get breakfast and dinner at the lodge where we stay overnights. Our guide will choose and stop for lunch on the available place for every day on a trek. We will request you to bring water and use medicine and drink freely or therefore you can also have options of buying purification water bottled or boiled water in every place as well
2 Medicines and first kits
Proper medicines and first aid kits are very essential for trekking. You might be getting physically hurt at high altitudes is easy due to the terrain and change in atmosphere. Unsuspecting trekker must always be prepared for any adversities that they could face even while walking through easiest trek some of the most essential items anyone must have in their first aid kit are below
And my other that are necessary which are hard to found in a rural area.
3 Trekking Seasons in Nepal
The trekking season in Nepal is generally known best as two seasons after falls and after the winter. Ever best season of trekking in Himalayan consider in the mid of September to mid of December. Each season has its distinct attraction to offers Nepal. Trekking season is classified as below
This season is also considered as the best trekking season for trekking in Nepal. Sep, Oct, and Nov are the fall in this trekking season in Nepal. This season offers excellent weather and tantalizing mountain views.
Winter (Dec- Feb)
This season is clear in Nepal. Dec, Jan, and Feb Months are a cold day in Mountain during this season Nepal is usually snowfall in the higher elevations with risks winds and colder temperatures. It will be ideal for trekking in the lower elevation.
During this season different varieties of wildflowers, especially the rhododendrons make the hillside which makes higher altitude trekking more comfortable and interesting. April and May’s months are fall-in this trekking.
Summer ( June- August)
June, July, and August months are the main rainy season. It also involves monsoon with heavy rainfall which makes trekking conditions unfavorable. During this season, it is times are blessed for the keen botanist as the higher valley and meadows blossom with flower and lush vegetation. Desert park of Nepal like mustang Nar-Phu valley and Dolpo region are the best season to do trekking which is summer trekking a great alternative behind the Himalayan rains shadow area.
4 Travel insurances
One of the most popular destinations in the world for the adventure trekking, Climbing and expedition is in Nepal, so most of those areas are located in remote part in the Himalayan
Travel insurances in Nepal is definitely an Important consideration:-It plays the vital role that you need to have travel insurance while doing traveling to Nepal and doing trekking, Climbing, and Expedition or any other adventure in Nepal. There are many types of travel insurance policies and which they all come with an incredible amount of fine print so, we request you need to very clear that what is covered and what is not covered on the travel insurance policy that you are going to buy in case if you need more information about travel insurances, please feel free to contact us.
5 Physical fitness
Physical fitness is an important part of any outdoor activity. It is probably less of an issue at the start than you might think. Trek is about taking your time settling your own pace and enjoying the experience to its fullest basically they are three components of in Nepal trek preparation:- Aerobic, strength, and mental. Aerobic conditioning is important primarily because you will trek in thinner air, up to 40 percent less than at sea label how as with good aerobic conditioning you will be able to better metabolize whatever oxygen is available to you.
Before your arrival in Nepal, you should plan on doing at least one hour of aerobic 3/4 times per week for 1 month. Jogging, hiking, cycling and walking on alley floor to ridgeline ascents with day back are some of the excellent forms of exercise so long as your strengthening ley muscles and building stamina. speed is not the essence confidence stamina and continuity are.
6 personal belongings
We are not answerable for any damage or loss of any luggage or property belonging to you even when shouldered by porters, ponies airport or vehicles. That means your personal possessions luggage is at your risk at the times.
7 how to book your tour/ how to book with us
We request you, before booking any tour with us, please read all the terms and conditions slowly read all the terms and conditions slowly and thoroughly. You might also call us with any questions prior to making any payments. Begin by filling out a booking form and pay the non-refundable deposit. Please fill out the form completely so as not to disrupt the expediency of the process The most important thing to understand that all aspects of the chosen trip, from what’s included and excluded and also to the level of service or even what trip may be right for your level of experience and fitness. Take as much as the time to get all questions answered so that when booking the trip/it is without trepidation.
8 Acute Mountain Sickness
Acute mountain sickness is common at high altitudes and depends on the elevation, the rate of ascent and individual susceptibility. The symptoms tend to be worse at night and include headache, loss of appetite and lethargy, nausea, bread hopelessness, and irritability. An altitude over 3000 meters (9843 Feet) is usually defined as high altitude. Treks are designed to properly acclimatize you to change in high altitude climate and sufficient precautionary measures too are taken to take almost caution. We will also equip our staff with cell phones and satellite phones in the occurrence of any emergency cases. We are always greatly driven to keep the safety and security of our clients as our foremost concern.
9 Flight delays Internal
The major reason for the flight delays and the cancellation is due to the climate conditions and the horal geographical setting of Nepal. The heavy rainfall the fog and unusual al winds cloud results in flight delays or sometimes cancellation airport lucks the instrument landing system for the domestic flights in case of any cancellations or flight delays do occur (highly chances of flight delays from around Kathmandu to Lukla, Everest region) we will also provide service to arrange a helicopter to help you to be on your schedule on the premises of civil aviation rule of Nepal which can state that helicopters can fly if the visibility is 1500m. Therefore the cost ranges from used 350 to 650 according to the number of passengers.
10 Arrival Instructions
Outside the arrivals hall there will be a large group of people, Agents and individuals from many companies please don’t be a hassle by their people. We request you to stop and look carefully for your name Our Aarohi Holiday representative will holding your name and encored you to the car and take you to your hotel in Kathmandu. You will also see Men/taxi drivers offering you to carry luggage at the Airport. So just ignore them and walk out the door with our airport representative and follow these instructions you also have to take care and keep an eye on your luggage and belonging to avoid any complicacies.
11 Visa Entry procedures
For entry into Nepal, the visitors except the Indian nationals must hold a passport and valid visa. Visa entry procedure in Nepal can be obtained at the Nepalese embassies or consulates abroad Nepal visa is an important issued at the entry points like Kathmandu international airport upon arrival. We must not pay any visa fee for under 10 years of children. If you’re willing to get Nepal visa required filling form truth passport, Photograph.
Visa on Arrival Tourist Visa
Visa Facility Duration Fee
Single entry 15 days us $ 25
Single entry 30 days us $ 40
Multiple entry 90 days us $ 100
Please, we request you to have a passport valid for at least 6 months from the time of entry and also have cash ready in us dolor for more information to the most up to date list of exceptions for visa on arrival or to obtain the most current visa, Visit the Nepal Department of Immigration Website.
12 Trekking Day
We will have to walk around 6 to 8 hours per day/ 10 to 12 km per day more or less. We will have our breakfast at the tea house and begin our trekking as in the middle of long trekking we will have our lunch at the tea house and after some time we will start the trekking again. However, will end our night will dinner at tea house take rest to have some fun and remaining trek we will start it again tomorrow after breakfast.