Accommodation during Manaslu Circuit Trek
- In Kathmandu we provide comfortable accommodation in 3-star hotels with breakfast on a twin-sharing basis.(Private room accommodation can be organized at an extra cost)
- During the trek, we provide comfortable teahouse accommodation on a twin-sharing basis. Hot showers, Wi-Fi, and device charging are available at an additional cost.
Meals and Drinking water on Manaslu Circuit Trek
During the trek, you will be provided with three nutritious meals a day—breakfast, lunch, and dinner—served at local teahouses. The menu usually includes traditional Nepali dishes like dal bhat (rice, lentils, and vegetables), as well as options such as Tibetan bread, noodles, soups, pasta, pancakes, and eggs. Though simple, the meals are freshly prepared and offer the necessary energy for trekking in the Himalayas.
Staying hydrated is vital at high altitudes. While bottled water is available for purchase along the trail, we encourage the use of reusable bottles to reduce plastic waste. Our guide will provide water purification tablets and drops to ensure you have safe drinking water throughout the journey.
Required Permits for the Manaslu Circuit Trek
For the Manaslu Circuit Trek, you’ll need the ACAP (Annapurna Conservation Area Permit), MCAP (Manaslu Conservation Area Permit), and a TIMS Card—but don’t worry, we handle everything for you. All permit fees are included, and we’ll take care of the paperwork so you can focus on enjoying your trek.
- Annapurna Conservation Area Permi:- NPR 3,000 per person.
- Manaslu Conservation Area Permit:- USD 30
- TIMS Card cost: NPR 1000 per person
Best Time for Manaslu Circuit Trek
The best seasons for the Manaslu Circuit Trek are spring (March to May) and autumn (September to November). These months offer stable weather, clear skies, and breathtaking Himalayan views. Spring delights trekkers with colorful wildflowers and blooming rhododendrons, while autumn brings crisp air and excellent visibility.
Winter (December to February) is colder with snow at higher altitudes, making for a quieter trek for those prepared for the chill. The monsoon season (June to August) is less favorable due to heavy rain and possible landslides. Whenever you choose to go, we’ll make sure your trek is safe, comfortable, and unforgettable.
Manaslu Circuit Trek Difficulties
The Manaslu Circuit Trek is a challenging adventure with daily hikes of 5 to 7 hours over steep climbs, rocky trails, and remote high-altitude terrain. The trek starts from lower villages around 700 meters and climbs gradually to the Larkya La Pass at 5,106 meters, the highest point on the route. At such elevations, the risk of altitude sickness increases, especially for those not properly acclimatized. That’s why our itinerary includes acclimatization days at important spots like Sama Gaun to help your body adjust safely.
You’ll be trekking through remote areas with limited lodges and basic facilities, which adds to the challenge but also the unique experience. The descent from Larkya La Pass is long but gradual, helping your body recover as you return to lower altitudes. With good fitness, preparation, and support from our experienced local guides, even first-time high-altitude trekkers can confidently complete this amazing journey.
Altitude Sickness and Prevention on the Manaslu Circuit Trek
At Aarohi Holiday, your safety is our top priority—especially on high-altitude treks like the Manaslu Circuit. Our expert guides are trained in recognizing and preventing altitude sickness, first aid, and emergency procedures. They carefully monitor every trekker for signs of Acute Mountain Sickness (AMS) and ensure a slow, steady ascent to help your body acclimatize safely.
Common symptoms of AMS such as headache, nausea, dizziness, or unusual fatigue are treated promptly and with care. If needed, our team will take immediate action, including rest, hydration, controlled descent, or emergency evacuation. Before your trek begins, you’ll receive a detailed safety briefing, and your guide will regularly check on your health throughout the journey. With these measures and our experienced team by your side, you can confidently enjoy your Himalayan adventure.
Travel Insurance for Manaslu Circuit Trek
At Aarohi Holiday, we strongly recommend that every trekker has comprehensive travel and medical insurance before starting the Manaslu Circuit Trek. This trek takes you through remote, high-altitude areas where medical help is limited and emergency support can be hard to reach. Your insurance should cover trekking up to at least 5,500 meters and include protection for personal injury, accidents, medical treatment, and emergency evacuation—especially helicopter rescue if needed.
We also advise getting coverage for trip cancellations, delays, lost or damaged luggage, and other unexpected issues. Having the right insurance means you can relax and fully enjoy your trek, knowing you’re protected if anything comes up. With this peace of mind, you can focus on the stunning scenery and rich culture of the Manaslu Circuit, while Aarohi Holiday takes care of the rest.
Manaslu Circuit Trek Itinerary
The Manaslu Circuit Trek begins with your arrival in Kathmandu, followed by a full day of cultural sightseeing around UNESCO World Heritage Sites such as Pashupatinath Temple, Boudhanath Stupa, Patan Durbar Square, and Swayambhunath. On Day 3, we drive to Machha Khola to start the trek. The journey then takes us through diverse landscapes and charming villages, moving from Machha Khola to Jagat, Deng, and Namrung before reaching the beautiful village of Samagaon, where we spend a full day acclimatizing.
From Samagaon, we ascend to Samdo and Dharmashala, preparing to cross the challenging Larkya La Pass (5,160m), the highest point of the trek, before descending to Bimthang. The trail then winds down to Tilije, and finally to Dharapani, from where we drive to Besisahar and return to Kathmandu. The trek concludes with your final departure on Day 15. This well-paced itinerary offers a perfect blend of adventure, culture, and high-altitude scenery.
Manaslu Circuit Trek Cost
The cost of the Manaslu Circuit Trek varies based on the season, group size, and level of service. Our 15-day trek is priced at USD 1,300 per person, covering all essential services from your arrival in Kathmandu to your final departure. This all-inclusive package ensures a safe, comfortable, and unforgettable trekking experience through one of Nepal’s most scenic and remote regions.
This price is based on a minimum of two people. For group bookings, we offer special discounts ranging from 5% to 10%, and the group leader can join the trek free of charge. With transparent pricing and no hidden fees, Aarohi Holiday guarantees excellent value for an extraordinary Himalayan adventure on the Manaslu Circuit.
Important Notes for Manaslu Circuit Trek
- The drive from Kathmandu to Machha Khola (starting point) takes about 8–9 hours by local bus. A private jeep is a more comfortable and faster option—please inquire about the additional cost if preferred.
- This trek requires a special restricted area permit and a minimum of two trekkers as per government regulations.
- One porter is shared between two trekkers and can carry up to 20kg. We recommend packing light—under 10kg per person. A duffle bag will be provided for your gear
- There are no ATMs on the Manaslu Circuit Trek, so carry enough cash from the city before starting your trek.
- Meals are included throughout the trek. However, extra charges apply for hot showers and charging electronic devices at teahouses and lodges.
- Meals and entry fees for sightseeing in Kathmandu are not included in the trek package.
- Drones require hard-to-get permits, so it’s best not to bring.
Fitness Preparation for the Trek
The Manaslu Circuit Trek is a moderate to challenging high-altitude trek that requires good physical fitness and endurance. To fully enjoy the journey and minimize fatigue or injury, we recommend starting regular cardio exercises like hiking, jogging, cycling, or swimming at least 6 to 8 weeks before your trek.
Additionally, strength training focusing on your legs, core, and back will help, as the trail includes steep climbs, descents, and carrying a daypack. Practicing long walks with a loaded backpack will prepare you for the trekking conditions. Being physically fit not only improves stamina but also helps your body acclimatize better to the high altitudes during the trek.
A Typical Day on the Trail
A typical day on the Manaslu Circuit Trek starts early with a hearty breakfast to fuel your body for the day ahead. You’ll trek for about 5 to 7 hours, covering varied terrain that includes steep climbs, river crossings, and scenic trails through villages and forests. Along the way, you’ll stop for lunch at local teahouses, enjoying simple but nourishing meals.
In the afternoon, you’ll continue trekking until reaching your next overnight stop, where you can relax, freshen up, and soak in the stunning mountain views. Evenings are spent sharing stories with fellow trekkers or locals over dinner, followed by rest to recharge for the next day’s adventure. Each day balances physical challenge with cultural immersion, making the journey rewarding and memorable.
Arrival Instruction
Upon your arrival at Tribhuvan International Airport, our company representatives are stationed to welcome you to the country. We request you to carefully look for your name being held by our representatives following the events upon landing. The representatives are responsible to escort you to your hotel in Kathmandu. You will see men offering you to carry luggage and take you to your destination as you exit the airport. We request you pay no attention to these people and follow the designated representatives and follow their instructions. You will also need to keep an eye on your luggage and belongings to avoid any complications.
Nepal Visa Entry Procedure
For entry into Nepal, there are visa requirements everyone (except Indian nationals) must complete before being allowed to pass through immigration. This is for air travel as well as overland transportation. Most visitors may obtain a visa to enter Nepal, however, there are exceptions.Three options are available for entry
- 15-day single entry: US $30
- 30-day single entry: US $50
- 90-day multiple entries: US $125
Please have a passport valid for at least 6 months from the time of entry, and have cash ready, preferably in US dollars, though there are other currencies Nepal Immigration accepts. If you are entering via overland, you must have US cash and 3 passport photos. For arrival by air, the kiosks at the airport take your picture for you.
For the most up to date list of exceptions for visa on arrival or to obtain the most current visa information, visit the Nepal Department of Immigration website
