Accommodation during Jiri to Everest Base Camp Trek
- In Kathmandu we provide comfortable accommodation in 3-star hotels with breakfast on a twin-sharing basis.(Private room accommodation can be organized at an extra cost)
- During the trek, we provide comfortable teahouse accommodation on a twin-sharing basis. Hot showers, Wi-Fi, and device charging are available at an additional cost.
Meals and Drinking water on Jiri to Everest Base Camp Trek
During the Jiri to Everest Base Camp Trek, you’ll enjoy three freshly prepared and nutritious meals each day—breakfast, lunch, and dinner—served at local teahouses along the trail. The menu features a mix of Nepali staples like dal bhat (rice, lentils, and vegetables) along with a variety of options such as Tibetan bread, momos, noodles, fried rice, soups, pasta, pancakes, and eggs. This longer route from Jiri offers the bonus of sampling diverse regional flavors as you pass through different villages, each with its own local specialties. While the meals are simple, they are hearty, warm, and designed to keep you energized for the trek ahead.
Staying hydrated is essential, especially on a multi-week journey like this. Bottled water is available at teahouses and shops along the way, but we recommend bringing a refillable water bottle to reduce plastic waste. Your guide will provide water purification tablets or drops so you’ll always have safe drinking water during the trek. By keeping your body well-nourished and hydrated, you’ll adapt better to the altitude and enjoy every step of this classic Himalayan adventure.
Required Permits for the Jiri to Everest Base Camp Trek
For the Jiri to Everest Base Camp Trek, you’ll need a TIMS Card and a Sagarmatha National Park Permit—but no worries, we’ve got it covered. All permit fees are included, and we’ll handle the paperwork so you can focus on the adventure.
- Sagarmatha National Park Entry Permit: NPR 3,000 per person.
- Khumbu Pasang Lhamu Rural Municipality Permit: NPR 2,000 per person.
- TIMS Card cost: NPR 1000 per person.
Best Time for Jiri to Everest Base Camp Trek
The best seasons for the Jiri to Everest Base Camp Trek are spring (March to May) and autumn (September to November). These months offer stable weather, clear skies, and spectacular Himalayan views. In spring, you’ll walk through hills and forests alive with blooming rhododendrons, while autumn rewards you with crisp air and excellent visibility all the way to Everest.
Winter (December to February) brings colder temperatures, especially at higher altitudes, but offers a quieter trail for those who enjoy solitude. The monsoon season (June to August) is less favorable due to heavy rainfall, slippery trails, and limited mountain views. No matter when you decide to go, we’ll help you plan your trek for the most enjoyable and memorable experience possible.
Jiri to Everest Base Camp Trek Difficulties
The Jiri to Everest Base Camp Trek is a long and challenging journey that requires good physical fitness and endurance. Unlike the shorter Lukla route, this classic trail adds an extra week of trekking through steep ascents, descents, and varied terrain before joining the main Everest trail. You’ll walk 6 to 8 hours a day, starting from Jiri (2,370m) and gradually climbing to Everest Base Camp (5,363m) and Kala Patthar (5,545m)—the trek’s highest point. The extended duration helps with acclimatization, but the high elevations still pose a risk of altitude sickness. That’s why we include rest days in Namche Bazaar and Dingboche to give your body time to adjust. Our experienced local guides will monitor your health and maintain a safe, steady pace throughout the trek.
Weather conditions can also be demanding—ranging from warm and humid in the lower hills to cold and windy at higher altitudes—so being prepared for changing climates is essential. The long descent allows your body to recover gradually as you retrace your steps to Lukla, from where you’ll take a short flight back to Kathmandu or Ramechhap, depending on the season. With proper preparation, determination, and expert guidance, this classic Himalayan route can be a truly rewarding achievement for both seasoned trekkers and dedicated first-timers.
Altitude Sickness and Prevention on the Jiri to Everest Base Camp Trek
At Aarohi Holiday, your safety is our top priority, especially on high-altitude treks like the Jiri to Everest Base Camp. This longer route offers a gradual ascent from Jiri (2,370m) to Everest Base Camp (5,363m) and Kala Patthar (5,545m), which naturally aids acclimatization, but the risk of Acute Mountain Sickness (AMS) still exists. Our experienced guides are trained in altitude sickness prevention, first aid, and emergency response. They carefully monitor each trekker for symptoms such as headaches, dizziness, nausea, or fatigue and ensure we follow a well-paced itinerary with rest days in key locations like Namche Bazaar and Dingboche.
If any signs of AMS appear, our team acts promptly—providing rest, hydration, or, if necessary, arranging a safe descent or emergency evacuation. Before your trek begins, you’ll receive a full safety briefing on altitude sickness and how to minimize the risks. With a gradual ascent, proper acclimatization, and the dedicated care of our trained team, you can focus on enjoying this incredible journey through the Himalayas with confidence and peace of mind.
Travel Insurance for Jiri to Everest Base Camp Trek
Aarohi Holiday strongly recommends that all trekkers secure comprehensive travel and medical insurance before starting the Jiri to Everest Base Camp Trek. This route is longer and passes through remote, high-altitude regions where access to advanced medical facilities is extremely limited. In case of illness, injury, or altitude-related complications, emergency evacuation may be necessary, and services—especially helicopter rescues—can be costly without proper coverage.
Your insurance policy should be valid internationally and specifically cover trekking at high altitudes up to at least 5,545 meters. It must include coverage for personal injury, accidents, medical treatment, and emergency evacuation, along with trip cancellations, delays, and lost or damaged luggage. With the right insurance in place, you can focus on enjoying your trek, knowing you’re protected and supported every step of the way by Aarohi Holiday.
Jiri to Everest Base Camp Trek Itinerary
The Jiri to Everest Base Camp Trek is a classic and immersive Himalayan adventure that starts with your arrival in Kathmandu, where you can explore the city’s rich cultural heritage. From Kathmandu, you’ll travel to Jiri, the traditional starting point of the trek, and begin your journey on foot through picturesque villages, lush forests, and terraced farmland. The trail takes you through charming places like Bhandara, Sete, Junbesi, and Nunthala, crossing the Lamjura Pass and gradually climbing toward the higher elevations of the Everest region.
As you enter the Khumbu Valley, the trail joins the main Everest Base Camp route at Phakding, continuing through Sherpa hubs like Namche Bazaar, Tengboche, Dingboche, and Lobuche. After acclimatization stops in Namche and Dingboche, you’ll trek to Gorakshep and make your way to the iconic Everest Base Camp. A memorable sunrise hike to Kala Patthar offers breathtaking views of Everest and the surrounding peaks. The return trek follows the same path back to Lukla, where a short flight brings you to Kathmandu. This extended itinerary provides a deeper cultural experience and more time for acclimatization, making it ideal for trekkers who want a rewarding and traditional Everest adventure.
Jiri to Everest Base Camp Trek Cost
The cost of the Jiri to Everest Base Camp Trek depends on factors like the season, group size, and the level of services you choose. Our standard 21-day trek package is priced at USD 1,799 per person, covering everything from your arrival in Kathmandu to the completion of the trek. This includes accommodation, meals during the trek, experienced guides, permits, and airport transfers, ensuring a safe and well-managed journey through the Himalayas.
Prices are based on a minimum of one person, and we offer special discounts for groups—ranging from 5% to 10%—with the group leader often joining free of charge. Aarohi Holiday prides itself on transparent pricing with no hidden costs, delivering great value and a seamless trekking experience for this classic and unforgettable Everest adventure.
Important Notes for Jiri to Everest Base Camp Trek
- In high season, Lukla to Kathmandu flights operate via Ramechhap Airport, a 5–6 hour drive from Kathmandu. In low season, flights are direct from Lukla to Kathmandu. We handle all transfers for a smooth journey.
- A scenic helicopter flight from Lukla to kathmandu takes approximately 40 to 50 minutes and costs around USD 600 per person. This is a convenient and time-saving option for those looking to avoid flight delays or maximize their trekking days.
- This itinerary includes travel by shared bus to kathmandu. If you prefer a private jeep, please let us know—we’ll be happy to provide the additional cost.
- Porters can carry up to 20kg, but we recommend packing under 10kg since we provide one porter per two trekkers. A duffle bag for your gear will be provided.
- Meals are included on the trek, but extra charges apply for hot showers and charging devices at teahouses/lodges.
- Meals and entry fees for sightseeing in Kathmandu are not included.
- Drones require hard-to-get permits, so it’s best not to bring
Fitness Preparation for the Trek
The Jiri to Everest Base Camp Trek is a longer and more physically demanding journey that requires good endurance and fitness. You’ll be trekking for several weeks through varied terrain and gradually ascending to altitudes above 5,300 meters. To prepare, regular cardio exercises like hiking, jogging, cycling, or swimming will build your stamina, while walking on uneven ground or hills can help simulate trail conditions. With the right training and the support of our experienced guides, most healthy individuals can confidently complete this rewarding adventure.
A Typical Day on the Trail
A typical day on the Jiri to Everest Base Camp Trek involves 6 to 8 hours of trekking through diverse landscapes, including lush forests, traditional villages, terraced fields, and rugged mountain trails. Your day starts with a hearty breakfast before setting out on scenic paths that gradually climb higher. Along the way, you’ll cross suspension bridges, pass local teahouses, and enjoy panoramic views of towering peaks. Regular breaks and a lunch stop help you stay energized as you make steady progress toward Everest Base Camp, soaking in the culture and natural beauty of the Khumbu region.
Arrival Instruction
Upon your arrival at Tribhuvan International Airport, our company representatives are stationed to welcome you to the country. We request you to carefully look for your name being held by our representatives following the events upon landing. The representatives are responsible to escort you to your hotel in Kathmandu. You will see men offering you to carry luggage and take you to your destination as you exit the airport. We request you pay no attention to these people and follow the designated representatives and follow their instructions. You will also need to keep an eye on your luggage and belongings to avoid any complications.
Nepal Visa Entry Procedure
For entry into Nepal, there are visa requirements everyone (except Indian nationals) must complete before being allowed to pass through immigration. This is for air travel as well as overland transportation. Most visitors may obtain a visa to enter Nepal, however, there are exceptions. Three options are available for entry.
- 15-day single entry: US $30
- 30-day single entry: US $50
- 90-day multiple entries: US $125
lease have a passport valid for at least 6 months from the time of entry, and have cash ready, preferably in US dollars, though there are other currencies Nepal Immigration accepts. If you are entering via overland, you must have US cash and 3 passport photos. For arrival by air, the kiosks at the airport take your picture for you.For the most up to date list of exceptions for visa on arrival or to obtain the most current visa information, visit the Nepal Department of Immigration website.
