Accommodation during Annapurna Base Camp
- In Kathmandu and Pokhara we provide comfortable accommodation in 3-star hotels with breakfast on a twin-sharing basis.(Private room accommodation can be arrange at an extra cost)
- During the trek, we provide comfortable teahouse accommodation on a twin-sharing basis. Hot showers, Wi-Fi, and device charging are available at an additional cost.
Meals and Drinking water on Annapurna Base Camp Trek
During the trek, you will be provided with three nutritious meals a day—breakfast, lunch, and dinner—served at local teahouses. The menu usually includes traditional Nepali dishes like dal bhat (rice, lentils, and vegetables), as well as options such as Tibetan bread, noodles, soups, pasta, pancakes, and eggs. Though simple, the meals are freshly prepared and offer the necessary energy for trekking in the Himalayas.
Staying hydrated is vital at high altitudes. While bottled water is available for purchase along the trail, we encourage the use of reusable bottles to reduce plastic waste. Our guide will provide water purification tablets and drops to ensure you have safe drinking water throughout the journey.
Required Permits for Annapurna Base Camp
For the ABC Trek, you’ll need the Annapurna Conservation Area Permit and a TIMS Card—but don’t worry, we handle everything for you. All permit fees are included in your package, and we’ll take care of the paperwork so you can fully enjoy your trekking adventure.
- Annapurna Conservation Area Permit (ACAP): NPR 3,000 per person
- Trekkers’ Information Management System (TIMS) Card: NPR 1,000 per person
Best Time for Annapurna Base Camp Trek
The best time for the Annapurna Base Camp Trek is from March to May (spring) and September to November (autumn). Autumn offers stable weather, crystal-clear mountain views, and pleasant trekking conditions, making it the most popular season. Spring brings warmer temperatures, lush greenery, and vibrant rhododendron blooms, adding extra beauty to the trail.
It’s best to avoid the monsoon season (June to August) due to heavy rainfall, slippery trails, and limited visibility. Winter (December to February) is very cold at higher elevations, with the possibility of heavy snowfall, though trekking in late February to early March can still be rewarding for well-prepared adventurers.
Annapurna Base Camp Trek Difficulties
This Trek is moderately challenging and does not require technical climbing skills. However, trekkers should be prepared for daily walks of 5 to 7 hours over varied terrain, including steep stone staircases, uneven trails, and high-altitude sections.
The maximum elevation of 4,130 meters can pose a risk of altitude sickness if not properly acclimatized. Physical endurance is important, especially during steep ascents and descents around areas like Chhomrong and Ulleri. The trail can also be slippery and demanding after rain, particularly in forested or narrow sections.
While the trek is suitable for beginners with good fitness, it still requires preparation, proper gear, and mental readiness to handle the physical demands and changing trail conditions.
Altitude Sickness and Prevention on the Annapurna Base Camp trek
At Aarohi Holiday, your safety is our top priority, even on moderate-altitude journeys like the Annapurna Base Camp Trek. While the risk of severe altitude sickness is lower compared to treks above 5,000 meters, our experienced guides are trained in prevention, first aid, and emergency response. They carefully monitor trekkers for symptoms of Acute Mountain Sickness (AMS) and follow a well-paced itinerary to allow for proper acclimatization.
Common symptoms of AMS—such as headache, dizziness, nausea, or loss of appetite—are taken seriously on the trail. Our team ensures you stay hydrated, encourages regular rest, and will adjust the pace or arrange descent if necessary. Before starting the trek, you’ll receive a detailed safety briefing, and your guide will remain attentive throughout, ensuring you enjoy a safe, comfortable, and memorable Annapurna Base Camp adventure.
Travel Insurance for Annapurna Base Camp Trek
The Annapurna Base Camp Trek takes you into the heart of the Himalayas, so having comprehensive travel insurance is highly recommended. Your policy should include emergency medical coverage and, ideally, evacuation services, even though the region is more accessible than some higher-altitude treks.
While the trek is considered moderate, the trail’s elevation, unpredictable weather, and remote locations carry inherent risks. The right travel insurance provides peace of mind, ensuring that in case of illness or injury, you can receive prompt medical assistance and continue to enjoy your Annapurna Base Camp adventure safely.
Annapurna Base Camp trek Itinerary
The Annapurna Base Camp Trek begins with your arrival in Kathmandu at Tribhuvan International Airport, followed by a full day of sightseeing around UNESCO World Heritage Sites such as Pashupatinath Temple, Boudhanath Stupa, Patan Durbar Square, and Swayambhunath. On Day 3, we drive from Kathmandu to Pokhara, a scenic city at the foothills of the Himalayas, and prepare for the trekking journey ahead.
From Pokhara, we drive to Nayapool and start the trek to Tikhedhunga, moving through terraced fields and local villages. The trail continues to Ghorepani and onward to Tadapani via Poon Hill, offering breathtaking sunrise views over the Annapurna and Dhaulagiri ranges. We then trek to Sinuwa, Deurali, and finally reach the majestic Annapurna Base Camp (ABC) via Machapuchare Base Camp (MBC).
After soaking in the spectacular mountain panorama at ABC, we descend to Bamboo and then to Jhinu Hot Springs, where trekkers can relax in natural warm waters. The journey continues down to Nayapool and back to Pokhara, followed by a drive to Kathmandu. The trek concludes with your final departure from Kathmandu, leaving you with memories of a well-paced adventure that perfectly blends Himalayan scenery, cultural encounters, and moderate high-altitude trekking.
Annapurna Base Camp Trek Cost
The cost of the Annapurna Base Camp Trek depends on trek duration, season, and service level. Our 14-day Annapurna Base Camp Trek is priced at USD 1,050 per person, covering all essential services from Kathmandu to the departure day.
This price is based on a minimum of one person. For groups, we offer a 5% to 10% discount, and the group leader treks for free.
Important Notes for ABC Trek
- The journey from Kathmandu to Pokhara by road takes about 7 hours. Alternatively, you can opt for a flight, which takes around 20 to 30 minutes and costs approximately USD 90.
- This itinerary includes travel by local bus to Pokhara. If you prefer to travel in a private jeep, feel free to inquire about the additional cost
- Porters can carry up to 20kg, but we recommend packing under 10kg since we provide one porter per two trekkers. A duffle bag for your gear will be provided.
- There are no ATMs on the Annapurna Base Camp Trek, so carry enough cash from the city before starting your trek.
- Meals are included on the trek, but extra charges apply for hot showers and charging devices at teahouses/lodges
- Meals are not included in Kathmandu or Pokhara.
- Drones are not allowed without prior permission, which is difficult to obtain. Unless you’re a professional with time for paperwork, it’s best not to bring one.
Fitness Preparation for the Trek
Preparing your legs for high elevations can be challenging if you don’t live near the Himalayas. The Annapurna Base Camp Trek is longer and reaches a higher altitude than some other treks, which makes physical preparation more important. With regular walking, light hiking, and some basic cardio training, most trekkers can get ready for this trek and complete it successfully.
A Typical Day on the Trail
A typical trekking day on the Annapurna Base Camp Trek lasts about 5 to 7 hours. You’ll start after breakfast and walk through varied terrain, including stone staircases, forested trails, and traditional villages. The altitude gradually increases, reaching up to around 4,130 meters at the base camp. Along the way, you’ll enjoy breathtaking views of Annapurna, Machapuchare, and surrounding peaks. Breaks are taken for lunch and short rests to maintain energy and enjoy the journey comfortably.
Arrival Instruction
Upon your arrival at Tribhuvan International Airport, our company representatives are stationed to welcome you to the country. We request you to carefully look for your name being held by our representatives following the events upon landing. The representatives are responsible to escort you to your hotel in Kathmandu. You will see men offering you to carry luggage and take you to your destination as you exit the airport. We request you pay no attention to these people and follow the designated representatives and follow their instructions. You will also need to keep an eye on your luggage and belongings to avoid any complications.
Nepal Visa Entry Procedure
For entry into Nepal, there are visa requirements everyone (except Indian nationals) must complete before being allowed to pass through immigration. This is for air travel as well as overland transportation. Most visitors may obtain a visa to enter Nepal, however, there are exceptions. Three options are available for entry
- 15-day single entry: US $30
- 30-day single entry: US $50
- 90-day multiple entries: US $125
Please have a passport valid for at least 6 months from the time of entry, and have cash ready, preferably in US dollars, though there are other currencies Nepal Immigration accepts. If you are entering via overland, you must have US cash and 3 passport photos. For arrival by air, the kiosks at the airport take your picture for you.
For the most up to date list of exceptions for visa on arrival or to obtain the most current visa information, visit the Nepal Department of Immigration website.
