Accommodation during Annapurna Base Camp
- We provide comfortable accommodation in 3-star hotels with breakfast on a twin-sharing basis in Kathmandu and Pokhara. (Private room can be arranged at an extra cost.)
- During the trek, you will be accommodated in comfortable teahouses on a twin sharing basis. Hot showers, Wi-Fi, and device charging are available at an additional cost.
Meals and Drinking water on Annapurna Base Camp Trek
During the Annapurna Base Camp trek, you will be catered to three nutritious meals a day at teahouses. The menu usually has a wide variety of food options from local dishes such as Tibetian bread, noodles, momo, soups and dal bhat (rice, lentils, and vegetables) to western dishes such as Pancakes, pasta, waffles and more for you to choose.
Hydration is very important while trekking. While bottled water is available for purchase along the trails in Annapurna Sanctuary but we recommend the use of reusable bottles to reduce plastic waste. Our guide will provide water purification tablets and drops to ensure the water is safe for drinking throughout the journey.
Required Permits for Annapurna Base Camp
For Annapurna Base Camp trek, one requires Annapurna Conservation Area Permit and TIMS card which is handled by our company. All the permit fees are included in the package.
- Annapurna Conservation Area Permit (ACAP): NPR 3,000 per person
- Trekkers’ Information Management System (TIMS) Card: NPR 1,000 per person
Best Time for Annapurna Base Camp Trek
Autumn (September-November) and Spring (March- May) is the best time for Annapurna Base Camp trek. Autumn offers dark blue cloudless sky that contrasts with the lush green valleys around. The air is fresh and the dry trails and waterfalls flowing. Whereas Spring offers mild temperature, clear skies and Rhodoodendron is at its full bloom.
We don’t recommend the trek during the monsoon (june-August) due to heavy rainfall and slippery trails. Winter (December-February) is also not recommended due to the possibility of heavy snowfall, however late February and early march is still a good time to trek as the temperature becomes mild and flowers start to bloom.
Annapurna Base Camp Trek Difficulties
The Trek does not require technical climbing skills and is moderately challenging. However, the trekkers are expected to walk 5 to 7 hours over varied terrain, including steep staircases, uneven trails and high- altitude sections.
The maximum elevation we reach is 4,130 meters that can pose a risk of altitude sickness if not acclimatized. Physical endurance is very important, especially during steep ascents and descents. The trails can also be slippery after rains especially in forested areas. The trek is suitable for beginners with good fitness, it still requires preparation, proper gear, and mental readiness due to physical demand and ever changing trail conditions.
Altitude Sickness and Prevention on the Annapurna Base Camp trek
At Aarohi Holiday, the safety of the trekkers is our top priority, even on moderate altitude, the risk of altitude sickness remains. Altough, the severe altitude sickness is lower compared to treks above 5,000 meters, our guides are trained in prevention, first aid, and emergency response. We monitor trekkers for the symptoms of Acute Mountain sickness (AMS) and follow a well-paced trek to allow a proper acclimatization. The common symptoms of AMS include headache, lightheadedness, nausea, and loss of appetite.
Our team makes sure you are well hydrated and we encourage proper rests. We adjust the pace of the trek or arrange descent if necessary. We give a detailed safety briefing, and your guide will be attentive throughout the trek so that you can enjoy a safe and comfortable Annapurna Sanctuary trek.
Travel Insurance for Annapurna Base Camp Trek
Annapurna Sanctuary (ABC trek) is takes you to the heart of the Himalayas. It does not require an insurance but having one keeps you in the safe side. The travel insurance you get should cover emergency medical bills, and preferably evacuation services. Although the trek is moderately difficult, the trail elevation, and remote location does carry a risk.
Annapurna Base Camp trek Itinerary
Annapurna Sanctuary trek starts from the heart of Nepal, Kathmandu. We welcome you at Tribhuvan International Airport (TIA). It is followed by a full day of sightseeing around the UNESCO World Heritage Sites around the valley, Pashupatinath Temple, Boudhanath Stupa, Patan Durbar Square, and Swayambunath stupa. On the third day, we drive to Pokhara, the gateway to Annapurna region to prepare for the trekking itself.
From Pokhara, you have a drive to Nayapool and trek to Tikhedhunga as we pass along picturesque terraced fields and local villages. We continue to Ghorepani while moving towards Tadapani we stop by Poon Hill to watch the majestic panorama of Himalayan Giants in the sunrise. We trek to Sinuwa and move along to Deurali and reach the Annapurna Base Camp (ABC) via Machapuchare Base Camp (MBC).
After soaking in the breathtaking view of the colossal Annapurna Rage, we descend towards Bamboo and then to Jhinu Hot Springs where you wash off the tiredness of the trek in the natural springs. The trek continues towards Nayapool and then back to pokhara. Then we drive back to Kathmandu. ABC trek concludes with a celebratory feast.
Annapurna Base Camp Trek Cost
The cost of Annapurna Base Camp trek changes based on the trek’s duration, season, and the services. Our Annapurna Sanctuary trek of 14 days is valued at USD 850 per person which covers all the basic amenities from Kathmandu to departure day.
The price is the minimum of a person and varies depending on the services along with other factors. Depending on the group we offer premium rebate.
Important Notes for ABC Trek
- The journey from Kathmandu to Pokhara by road takes about 7 hours. Alternatively, you can opt for a flight, which takes around 20 to 30 minutes and costs approximately USD 90.
- This itinerary includes travel by local bus to Pokhara. If you prefer to travel in a private jeep, feel free to inquire about the additional cost
- Porters can carry up to 20kg, but we recommend packing under 10kg since we provide one porter per two trekkers. A duffle bag for your gear will be provided.
- There are no ATMs on the Annapurna Base Camp Trek, so carry enough cash from the city before starting your trek.
- Meals are included on the trek, but extra charges apply for hot showers and charging devices at teahouses/lodges
- Meals are not included in Kathmandu or Pokhara.
- Drones are not allowed without prior permission, which is difficult to obtain. Unless you’re a professional with time for paperwork, it’s best not to bring one.
Fitness Preparation for the Trek
Annapurna Base Camp demands physical fitness. Exercising your legs for high elevations can be challenging if you don’t live near the Himalayas. The Annapurna Base Camp Trek is longer and reaches a higher altitude than some other treks, which makes physical preparation more important. One can do regular light hiking, and cardio to get ready for the trek.
A Typical Day on the Trail
A typical trekking day on the Annapurna Base Camp Trek lasts about 5 to 7 hours. You’ll start after breakfast and walk through varied terrain, including stone staircases, forested trails, and traditional villages. The altitude gradually increases, reaching up to around 4,130 meters at the base camp. Along the way, you’ll enjoy breathtaking views of Annapurna, Machapuchare, and surrounding peaks. Breaks are taken for lunch and short rests to maintain energy and enjoy the journey comfortably.
Arrival Instruction
Upon your arrival at Tribhuvan International Airport, our company representatives are stationed to welcome you to the country. We request you to carefully look for your name being held by our representatives following the events upon landing. The representatives are responsible to escort you to your hotel in Kathmandu. You will see men offering you to carry luggage and take you to your destination as you exit the airport. We request you pay no attention to these people and follow the designated representatives and follow their instructions. You will also need to keep an eye on your luggage and belongings to avoid any complications.
Nepal Visa Entry Procedure
For entry into Nepal, there are visa requirements everyone (except Indian nationals) must complete before being allowed to pass through immigration. This is for air travel as well as overland transportation. Most visitors may obtain a visa to enter Nepal, however, there are exceptions. Three options are available for entry
- 15-day single entry: US $30
- 30-day single entry: US $50
- 90-day multiple entries: US $125
Please have a passport valid for at least 6 months from the time of entry, and have cash ready, preferably in US dollars, though there are other currencies Nepal Immigration accepts. If you are entering via overland, you must have US cash and 3 passport photos. For arrival by air, the kiosks at the airport take your picture for you.
For the most up to date list of exceptions for visa on arrival or to obtain the most current visa information, visit the Nepal Department of Immigration website.
