Accommodation during Langtang Valley Trek
- In Kathmandu we provide comfortable accommodation in 3-star hotels with breakfast on a twin-sharing basis.(Private room accommodation can be organized at an extra cost)
- During the trek, we provide comfortable teahouse accommodation on a twin-sharing basis.
Meals and Drinking water on Langtang Valley Trek
During the Langtang Valley Trek, you’ll enjoy three fresh meals a day—breakfast, lunch, and dinner—served at local teahouses along the route. During the trek, you can choose from a menu offering local and international meals. Typical options include dal bhat, noodles, fried rice, soups, Tibetan bread, pancakes, and seasonal vegetables. The meals are simple, nourishing, and provide the energy needed for trekking at altitude.
Staying hydrated is essential throughout the journey. Bottled water is available in villages, but we encourage you to bring a reusable water bottle. Our guides will supply purification tablets or drops so you can safely refill water from local sources. This ensures you stay healthy, hydrated, and eco-friendly on the trail.
Required Permits for the Langtang Valley Trek
You’ll need a TIMS Card and Langtang National Park Permit to trek in Langtang Valley. All permit fees are included, and we arrange them for you.
- TIMS Card cost: NPR 1000 per person
- Langtang National Park Permit for SAARC nationals: USD 15 per person
- Langtang National Park permit cost for other nationals: Nrs 3000 per person
Best Time for Langtang Valley Trek
The best seasons to trek Langtang Valley are spring (Mar–May) and autumn (Sep–Nov), offering clear skies, pleasant weather, and stunning mountain views.
Winter (Dec–Feb) is quieter but cold, while the monsoon (Jun–Aug) brings rain, leeches, and limited visibility—less ideal for trekking.
Langtang Valley Trek Difficulties
The Langtang Valley Trek is considered moderately challenging and does not require technical climbing experience. However, trekkers should be ready for daily hikes of 5 to 7 hours across diverse terrain, including rocky paths, forested trails, and gradual to steep ascents.
The trek reaches a maximum elevation of 5,450 meters at Tserko Ri, which increases the risk of altitude sickness if acclimatization is not taken seriously. Key sections like the ascent from Lama Hotel to Langtang Village and the climb to Kyanjin Ri or Tserko Ri demand strong physical stamina and careful pacing.
Weather conditions can also affect trail difficulty. Rain or snow can make the paths slippery, especially in forested or exposed areas. While this trek is suitable for fit beginners, prior hiking experience and proper preparation—such as good gear, physical conditioning, and mental readiness—are highly recommended for a safe and enjoyable journey.
Altitude Sickness and Prevention on the Langtang Valley Trek
At Aarohi Holiday, your safety is our highest priority. The Langtang Valley Trek reaches elevations above 3,000 meters, with optional climbs like Tserko Ri (5,450m), making altitude awareness essential. Our experienced guides are professionally trained in high-altitude response, first aid, and emergency protocols.
We follow a gradual ascent itinerary to support proper acclimatization, and our team carefully monitors every trekker for symptoms of Acute Mountain Sickness (AMS), such as headaches, dizziness, nausea, or shortness of breath.
If any symptoms arise, our guides respond immediately — recommending rest, increased hydration, or descent if needed. In rare cases, we can arrange prompt emergency evacuation. Before starting the trek, we conduct a full safety briefing and advise trekkers to report any discomfort early on.
With expert guidance, a steady pace, and proper precautions, the Langtang Valley Trek is a safe and rewarding Himalayan adventure.
Travel Insurance for Langtang Valley Trek
Aarohi Holiday strongly advises all trekkers to purchase comprehensive travel and medical insurance before embarking on the Langtang Valley Trek. Since the trek reaches altitudes above 3,000 meters and may include optional hikes up to 5,500 meters (like Tserko Ri), it’s important that your insurance covers high-altitude trekking. The policy should include medical treatment, personal accident coverage, and emergency evacuation by helicopter if necessary.
We also recommend ensuring your insurance covers trip cancellations, delays, lost baggage, and other unforeseen situations. Trekking in remote Himalayan regions comes with unique challenges, and having the right insurance provides peace of mind, allowing you to fully enjoy the journey with Aarohi Holiday, knowing you’re protected in case of emergencies.
Langtang Valley Trek Itinerary
The Langtang Valley Trek is a beautiful blend of mountain scenery, local culture, and peaceful trails. Your journey begins in Kathmandu, where you’ll have time to settle in and explore the city’s heritage sites. From there, a scenic drive takes you to Syabrubesi, the gateway to the Langtang region.
The trail leads through dense forests, riversides, and traditional Tamang villages as you trek towards Lama Hotel and then Langtang Village, gradually gaining altitude. You’ll experience warm local hospitality and witness the slow shift from lush greenery to alpine landscapes.
At Kyanjin Gompa, the heart of the Langtang Valley, you’ll have a day to acclimatize and explore nearby viewpoints like Tserko Ri or Chakuri Ri, which offer breathtaking Himalayan panoramas. The return journey retraces your steps, allowing you to take in the beauty from a fresh perspective before heading back to Kathmandu.
This 11-day itinerary offers a rewarding trekking experience that’s rich in natural beauty, cultural connection, and peaceful solitude—perfect for those seeking an off-the-beaten-path Himalayan adventure without the high-altitude extremes.
Langtang Valley Trek Cost
The cost of the Langtang Valley Trek depends on factors such as trek duration, travel season, and the level of service selected. Our standard 11-day Langtang Valley Trek is priced at USD 790 per person, which includes all essential services from arrival in Kathmandu to the final departure day.
This price applies for a solo trekker. For group bookings, we offer attractive discounts ranging from 5% to 10%, and the group leader treks for free. Aarohi Holiday ensures excellent value by providing experienced guides, comfortable accommodations, permits, and all necessary logistics for a hassle-free Himalayan adventure.
Important Notes for Langtang Valley Trek
- The drive from Kathmandu to Syabrubesi (starting point)takes 7–8 hours by local bus. A private jeep is faster and more comfortable—please ask about extra costs.
- Porters carry up to 20kg, but we recommend keeping your load under 10kg as one porter is shared between two trekkers. We provide a duffle bag for your gear.
- There are no ATMs on the Langtang Valley Trek, so be sure to bring enough cash from the city before starting.
- Meals are included during the trek, but hot showers and device charging at teahouses may cost extra.
- Meals and sightseeing entry fees are not included in Kathmandu.
- Drones require hard-to-get permits, so it’s best not to bring
Fitness Preparation for the Trek
Preparing for high altitudes can be challenging if you’re not used to mountainous terrain. While the Langtang Valley Trek is moderate, it still involves steady climbs and elevations over 3,800 meters. Regular walking, light hikes, and basic cardio training will help most trekkers complete the trek comfortably and safely.
A Typical Day on the Trail
A typical day on the Langtang Valley Trek lasts about 5–7 hours. After breakfast, you’ll trek through forests, riversides, and traditional Tamang villages, gradually gaining altitude up to around 3,870 meters. Along the way, enjoy stunning views of Langtang Lirung and the surrounding Himalayan peaks. Regular breaks for lunch and rest help you stay energized and comfortable.
Arrival Instruction
Upon your arrival at Tribhuvan International Airport, our company representatives are stationed to welcome you to the country. We request you to carefully look for your name being held by our representatives following the events upon landing. The representatives are responsible to escort you to your hotel in Kathmandu. You will see men offering you to carry luggage and take you to your destination as you exit the airport. We request you pay no attention to these people and follow the designated representatives and follow their instructions. You will also need to keep an eye on your luggage and belongings to avoid any complications.
Nepal Visa Entry Procedure
For entry into Nepal, there are visa requirements everyone (except Indian nationals) must complete before being allowed to pass through immigration. This is for air travel as well as overland transportation. Most visitors may obtain a visa to enter Nepal, however, there are exceptions. Three options are available for entry
- 15-day single entry: US $30
- 30-day single entry: US $50
- 90-day multiple entries: US $125
Please have a passport valid for at least 6 months from the time of entry, and have cash ready, preferably in US dollars, though there are other currencies Nepal Immigration accepts. If you are entering via overland, you must have US cash and 3 passport photos. For arrival by air, the kiosks at the airport take your picture for you.
For the most up to date list of exceptions for visa on arrival or to obtain the most current visa information, visit the Nepal Department of Immigration website.
