Accommodation during Ghorepani Poon Hill Trek
- In Kathmandu and Pokhara we provide comfortable accommodation in 3-star hotels with breakfast on a twin-sharing basis.(Private room accommodation can be arrange at an extra cost)
- During the trek, we provide comfortable teahouse accommodation on a twin-sharing basis. Hot showers, Wi-Fi, and device charging are available at an additional cost
Meals and Drinking water on The Ghorepani Poon Hill Trek
Throughout the Ghorepani Poon Hill Trek, you will enjoy three freshly prepared meals a day—breakfast, lunch, and dinner—served at traditional local teahouses. Meals typically include a variety of options such as dal bhat (a staple Nepali dish of rice, lentils, and vegetables), noodles, soups, fried rice, Tibetan bread, pancakes, and eggs. While the menu is simple, it provides the energy and nourishment needed for your daily trekking adventure.
Staying hydrated is essential, even at the relatively moderate altitudes of this trek. Bottled water is available at most teahouses along the route, but we highly recommend bringing a reusable water bottle to help reduce plastic waste. To ensure safe drinking water, our guide will carry water purification tablets or drops, allowing you to refill and purify water from local sources when needed.
Required Permits for the Ghorepani Poon Hill Trek
For the Ghorepani Poon Hill Trek, you’ll need the Annapurna Conservation Area Permit (ACAP) and a TIMS Card. All permits are included in your package, and we take care of the paperwork so you can focus on enjoying the trek.
- Annapurna Conservation Area Permit (ACAP): NPR 3,000 per person.
- Trekkers’ Information Management System (TIMS) Card: NPR 1,000 per person
Best Time for Ghore Pani Poon Hill Trek
The Ghorepani Poon Hill Trek can be done year-round, but the best seasons are spring (March to April) and autumn (October to November). Spring offers blooming rhododendrons and colorful landscapes, while autumn provides clear skies, stable weather, and excellent mountain views.
Winter (December to February) is colder but still doable, with fewer crowds and quiet trails. The summer monsoon (June to August) brings heavy rain and leeches, making the paths slippery, though the lush greenery is at its best.
Ghorepani Poon Hill Trek Difficulties
The Ghorepani Poon Hill Trek is a relatively easy and beginner-friendly trek, suitable for most age groups. The main challenge is the uphill sections and stone steps, especially on the way to Poon Hill (3,210m). Trekkers walk around 4–6 hours daily, which requires basic fitness.
While the altitude is moderate, some may feel slight fatigue or shortness of breath. Weather conditions—such as cold in winter or slippery trails in monsoon—can add minor difficulty. With proper gear and guidance, this trek remains one of the most comfortable and scenic short treks in Nepal.
Altitude Sickness and Prevention on the Ghore Pani Poon Hill Trek
The Ghorepani Poon Hill Trek is a relatively low-altitude trek, reaching a maximum height of 3,210 meters at Poon Hill. This makes the risk of serious altitude sickness very minimal compared to other high Himalayan treks. Still, at higher points, some trekkers may experience mild symptoms such as shortness of breath or slight fatigue.
Our guides are trained to recognize and manage these signs, ensuring your safety throughout the journey. Staying hydrated, maintaining a steady pace, and getting enough rest are simple yet effective ways to prevent discomfort. Since the trek allows plenty of time for natural acclimatization, you can enjoy the breathtaking views of the Annapurna and Dhaulagiri ranges without major altitude concerns.
Travel Insurance for Ghore Pani Poon Hill Trek
Travel insurance is recommended for the Ghorepani Poon Hill Trek, even though it is a relatively short and low-altitude trek. While the trail is close to towns and basic medical facilities are more accessible than in remote regions, unforeseen situations such as accidents, injuries, or sudden illness can still occur.
Having travel insurance that covers medical expenses, trip cancellations, and emergency evacuations ensures peace of mind throughout your journey. It allows you to trek with confidence, knowing you are protected against unexpected circumstances.
Ghore Pani Poon Hill Trekking Itinerary
The Ghorepani Poon Hill Trek is a short and scenic journey that begins with your arrival in Kathmandu, where you can explore the city’s rich cultural heritage, including several UNESCO World Heritage Sites. From there, a drive to Pokhara sets the stage for the trek, which starts at Nayapul and winds through charming villages like Tikhedhunga and Ghorepani, surrounded by lush forests and terraced hillsides.
The highlight of the trek is the early morning hike to Poon Hill, offering breathtaking sunrise views over the Annapurna and Dhaulagiri mountain ranges. The route continues through Tadapani and the traditional Gurung village of Ghandruk before returning to Pokhara. Ideal for beginners and families, this trek offers a perfect mix of natural beauty, cultural experience, and Himalayan panoramas in a short timeframe.
Ghorepani Poon Hill Trek Cost
The 10-day Ghorepani Poon Hill Trek package with Aarohi Holiday is priced at USD $900 per person, covering your journey from arrival to departure in Kathmandu.This cost includes airport transfers, guided Kathmandu sightseeing, transportation to and from the trek starting point, all meals during the trek, teahouse accommodation, permits, a professional trekking guide, and porters.
We believe in transparent pricing with no hidden charges—ensuring you receive excellent value, comfort, and safety throughout your trek. Contact us today to customize your trip or book your preferred dates.
Important Notes for Ghorepani Poon Hill Trek
- The journey from Kathmandu to Pokhara by road takes about 7 hours. Alternatively, you can opt for a flight, which takes around 20 to 30 minutes and costs approximately USD 90
- This itinerary includes travel by touries bus to Pokhara. If you prefer to travel in a private jeep, feel free to inquire about the additional cost
- Porters can carry up to 20kg, but we recommend packing under 10kg since we provide one porter per two trekkers. A duffle bag for your gear will be provided.
- All three meals (breakfast, lunch, and dinner) are included during the trek from the menu.
- Meals are not included in Kathmandu or Pokhara.
- Drones are not allowed without prior permission, which is difficult to obtain. Unless you’re a professional with time for paperwork, it’s best not to bring one.
Fitness Preparation for the Trek
The Ghorepani Poon Hill Trek is suitable for trekkers with a basic level of fitness. Preparing with regular walking, short hikes on stairs or hills, and light cardio exercises such as jogging, cycling, or swimming will help improve stamina. Strength and flexibility training can also make the trek more comfortable and enjoyable.
A Typical Day on the Trail
A typical day on the Ghorepani Poon Hill Trek involves 4 to 6 hours of walking through scenic trails, rhododendron forests, and traditional Gurung and Magar villages. Trekkers enjoy gradual ascents and descents with plenty of opportunities to rest, take photos, and interact with locals.
Evenings are spent in cozy teahouses, savoring local meals and sharing stories with fellow travelers. The pace is relaxed, allowing ample time to soak in the breathtaking views of the Annapurna and Dhaulagiri ranges.
Arrival Instruction
Upon your arrival at Tribhuvan International Airport, our company representatives are stationed to welcome you to the country. We request you to carefully look for your name being held by our representatives following the events upon landing. The representatives are responsible to escort you to your hotel in Kathmandu. You will see men offering you to carry luggage and take you to your destination as you exit the airport. We request you pay no attention to these people and follow the designated representatives and follow their instructions. You will also need to keep an eye on your luggage and belongings to avoid any complications.
Nepal Visa Entry Procedure
For entry into Nepal, there are visa requirements everyone (except Indian nationals) must complete before being allowed to pass through immigration. This is for air travel as well as overland transportation. Most visitors may obtain a visa to enter Nepal, however, there are exceptions. Three options are available for entry
- 15-day single entry: US $30
- 30-day single entry: US $50
- 90-day multiple entries: US $125
Please have a passport valid for at least 6 months from the time of entry, and have cash ready, preferably in US dollars, though there are other currencies Nepal Immigration accepts. If you are entering via overland, you must have US cash and 3 passport photos. For arrival by air, the kiosks at the airport take your picture for you.
For the most up to date list of exceptions for visa on arrival or to obtain the most current visa information, visit the Nepal Department of Immigration website.
