Accommodation during Langtang Gosaikunda Trek
- In Kathmandu we provide comfortable accommodation in 3-star hotels with breakfast on a twin-sharing basis.(Private room accommodation can be organized at an extra cost)
- During the trek, we provide comfortable teahouse accommodation on a twin-sharing basis.
Meals and Drinking water on Langtang Gosaikunda Trek
You’ll enjoy three meals a day—breakfast, lunch, and dinner—at teahouses along the trail. The meals are served as per the guesthouse menu, offering both local and international options. We highly recommend trying dal bhat at least once a day—it’s fresh, filling, and the most nutritious meal on the trek. Other great options include roti and tarkari, soup, thukpa, and dhido, all made with local ingredients to keep you energized and healthy.
For drinking water, bottled water is available, but we suggest bringing a refillable bottle. Our guides provide purification tablets or drops, so you can safely drink water from local sources—keeping you both hydrated and eco-friendly throughout the journey.
Required Permits for the Langtang Gosaikunda Trek
You’ll need a TIMS Card and Langtang National Park Permit to trek in Langtang Gosaikunda Trek. All permit fees are included, and we arrange them for you.
- TIMS Card cost: NPR 1000 per person
- Langtang National Park Permit for SAARC nationals: USD 15 per person
- Langtang National Park permit cost for other nationals: Nrs 3000 per perso
Best Time for Langtang GosaikundaTrek
The best seasons to trek the Langtang Gosaikunda route are spring (March to May) and autumn (September to November). During these times, you’ll enjoy clear mountain views, stable weather, and pleasant temperatures—ideal for crossing the Lauribina La Pass and reaching the sacred Gosaikunda Lakes.
Winter (December to February) offers quieter trails but can be extremely cold, especially at higher elevations. The monsoon season (June to August) brings heavy rainfall, slippery trails, and limited visibility, making it a less suitable time for this trek.
Langtang GosaikundaTrek Difficulties
The Langtang Gosaikunda Trek is rated as a moderately challenging trek and does not require any technical climbing skills. However, it demands good physical fitness due to daily hikes of 5 to 7 hours over mixed terrain—including steep ascents, rocky trails, forested paths, and high mountain passes.
The trek reaches its highest point at the Lauribina La Pass (4,616 meters), where the risk of altitude sickness becomes a concern. Proper acclimatization and hydration are essential to avoid health issues. The steep climbs to places like Gosaikunda Lake and Kyanjin Ri test endurance and stamina, especially at higher altitudes
Weather can also impact difficulty. Rain during monsoon or snow in winter can make sections slippery and slow-going. While this trek is suitable for fit beginners with preparation, having prior trekking experience, appropriate gear, and a positive mindset will ensure a safer and more enjoyable adventure.
Altitude Sickness and Prevention on the Langtang GosaikundaTrek
At Aarohi Holiday, your safety comes first. The Langtang Gosaikunda Trek reaches high altitudes, with the Lauribina La Pass (4,616m) being one of the trek’s highest points. As you ascend beyond 3,000 meters, there’s an increased risk of Altitude Sickness (AMS), especially if proper acclimatization is not followed. Our experienced guides are trained in high-altitude response and first aid, ensuring you’re well taken care of throughout the journey.
We follow a gradual ascent itinerary to help your body adjust naturally. Our team constantly monitors trekkers for signs of AMS, such as headache, nausea, fatigue, or shortness of breath. If symptoms occur, we act promptly—recommending rest, hydration, or descent when necessary. In severe cases, we are equipped to coordinate emergency evacuation. With careful planning, expert guidance, and open communication, the Langtang Gosaikunda Trek remains a safe and fulfilling Himalayan adventure.
Travel Insurance for Langtang Gosaikunda Trek
At Aarohi Holiday, your safety is our priority. We strongly recommend all trekkers obtain comprehensive travel and medical insurance before joining the Langtang Gosaikunda Trek. This trek ventures into high-altitude areas, reaching over 4,600 meters at the sacred Gosaikunda Lake, and may include challenging terrain. It is essential that your insurance policy covers high-altitude trekking, medical emergencies, personal accidents, and helicopter evacuation if required.
We also advise including coverage for trip cancellations, delays, lost or stolen baggage, and other unexpected circumstances. Trekking in the remote Langtang and Gosaikunda region can be unpredictable, and having the right insurance ensures you can travel with confidence—focusing on the breathtaking views and spiritual atmosphere while we take care of the rest.
Langtang Gosaikunda Trek Itinerary
The Langtang Gosaikunda Trek is a captivating journey that blends the dramatic landscapes of Langtang Valley with the sacred alpine lakes of Gosaikunda. Your adventure begins in Kathmandu, where you can explore cultural landmarks before setting out on a scenic drive to Syabrubesi, the starting poin t of the trek. As you ascend through forests, suspension bridges, and Tamang villages, you’ll reach the heart of the Langtang region—Kyanjin Gompa. Here, a hike to Kyanjin Ri (5,150m) rewards you with panoramic views of snow-capped peaks and glacial valleys. From there, you begin a new chapter of the journey, retracing your steps briefly before turning toward the holy lakes of Gosaikunda.
As you climb through peaceful forests and high ridges, the trail takes you to Sing Gompa and onward to Gosaikunda, a sacred lake nestled among rugged peaks at 4,300 meters. After crossing the dramatic Lauribina La Pass (4,616m)—the highest point of the trek—you descend into quiet alpine villages like Ghopte, Kutumsang, and Chisopani, enjoying changing scenery and fewer crowds. Finally, the trail leads you through Sundarijal, back to Kathmandu, where your incredible 15-day Himalayan adventure comes to a close. This trek is perfect for those looking to experience a mix of raw mountain beauty, spiritual depth, and cultural richness in a single unforgettable journey.
Langtang Gosaikunda Trek Cost
The cost of the Langtang Gosaikunda Trek varies based on the trekking duration, season, and services chosen. Our standard 14-day Langtang Gosaikunda Trek is priced at USD 1,190 per person, covering all essential services from your arrival in Kathmandu to your final departure.
This cost is for solo trekkers. For group bookings, we offer attractive discounts of 5% to 10%, and the group leader treks free. Aarohi Holiday provides great value by including experienced local guides, necessary permits, accommodations, meals during the trek, and full logistical support—ensuring a smooth and memorable Himalayan journey through Langtang and the sacred Gosaikunda region.
Important Notes for Langtang Gosaikunda Trek
- The drive from Kathmandu to Syabrubesi (starting point)takes 7–8 hours by local bus. A private jeep is faster and more comfortable—please ask about extra costs.
- Porters carry up to 20kg, but we recommend keeping your load under 10kg as one porter is shared between two trekkers. We provide a duffle bag for your gear.
- There are no ATMs on the Langtang Gosaikunda Trek, so be sure to bring enough cash from the city before starting.
- Meals are included during the trek, but hot showers and device charging at teahouses may cost extra.
- Meals and sightseeing entry fees are not included in Kathmandu.
- Drones require hard-to-get permits, so it’s best not to bring.
Fitness Preparation for the Trek
The Langtang Gosaikunda Trek combines moderate to challenging sections, with altitudes reaching over 4,600 meters at Gosaikunda Lake. Preparing your body for these conditions is essential. While you don’t need to be an athlete, regular physical activity—such as walking, hiking, stair climbing, and basic cardiovascular exercises—will significantly improve your endurance and comfort during the trek.
We recommend starting your fitness preparation at least 4–6 weeks before the trek. Focus on building stamina, leg strength, and breathing capacity. Staying active and mentally prepared will help you enjoy the journey, adapt to the altitude more easily, and experience the stunning Langtang and Gosaikunda region with confidence.
A Typical Day on the Trail
A typical day on the Langtang Gosaikunda Trek involves 5 to 7 hours of trekking, depending on the terrain and altitude. Your day begins with a hearty breakfast at the teahouse before setting out along scenic trails that pass through rhododendron forests, alpine meadows, glacial rivers, and culturally rich Tamang and Sherpa villages. As you ascend towards the sacred Gosaikunda Lake (4,380m), the landscape transforms into rugged, high-altitude terrain with panoramic views of snow-capped peaks.
There are regular breaks for tea, lunch, and acclimatization to ensure you stay refreshed and safe. Evenings are spent in cozy mountain lodges, enjoying warm meals and sharing stories with fellow trekkers. Each day brings new natural beauty and cultural insights, making the journey as rewarding as the destination.
Arrival Instruction
Upon your arrival at Tribhuvan International Airport, our company representatives are stationed to welcome you to the country. We request you to carefully look for your name being held by our representatives following the events upon landing. The representatives are responsible to escort you to your hotel in Kathmandu. You will see men offering you to carry luggage and take you to your destination as you exit the airport. We request you pay no attention to these people and follow the designated representatives and follow their instructions. You will also need to keep an eye on your luggage and belongings to avoid any complications.
Nepal Visa Entry Procedure
For entry into Nepal, there are visa requirements everyone (except Indian nationals) must complete before being allowed to pass through immigration. This is for air travel as well as overland transportation. Most visitors may obtain a visa to enter Nepal, however, there are exceptions. Three options are available for entry
- 15-day single entry: US $30
- 30-day single entry: US $50
- 90-day multiple entries: US $125
Please have a passport valid for at least 6 months from the time of entry, and have cash ready, preferably in US dollars, though there are other currencies Nepal Immigration accepts. If you are entering via overland, you must have US cash and 3 passport photos. For arrival by air, the kiosks at the airport take your picture for you.For the most up to date list of exceptions for visa on arrival or to obtain the most current visa information, visit the Nepal Department of Immigration website.
