Tibet Shisapangama Trek

  • Duration 15
  • Destination Nepal
  • Trip Grade Medium
  • Starts at Kathmandu
  • Ends at kathmandu
  • Meals B/L/D during the Tibet
  • Accommodation Hotel / Guest House / tent camp.
  • Max. Altitude 4,380 meters
  • Activity Trekking
  • Group Type private or Group
  • Group Size 01 to 15
  • Best Season All Time
Highlights
  • Trek to the base of Shisapangma, the only 8,000+ meter peak entirely in Tibet.
  • Explore remote trails west of Everest and behind the Langtang range.
  • Enjoy views of lush meadows, wildflowers, and snowcapped mountains.
  • Visit traditional Tibetan villages and experience local culture.
  • Acclimatize and rest in Nyalam before heading into higher altitudes.
  • Discover historic cities including Lhasa, Shigatse, and Gyantse.
  • Visit iconic landmarks such as the Potala Palace and Jokhang Temple.

Tibet Shisapangama Trek Overview

Tibet Shisapangama Trek is considered as one of the adventure trek of Tibet. It is known as the hidden jewel in Tibet. It is located in the west of Everest and tucked behind the Langtang range. Shisapangama, meaning the grassy plain in Tibetan dialect, is located to south-central Tibet, five kilometer from the border with Nepal. 

Shishapangma, standing at 8,027m, is the youngest of the world’s highest peaks and the only 8,000+ meter mountain entirely within Chinese territory. Its southeast side experiences occasional nighttime rain from June to early September due to the monsoon crossing the Jugal Himal, but days are mostly clear, revealing lush meadows and vibrant wildflowers in the high mountains. we is always ready and helpful in guiding you, offering excellent and unforgettable memories with the awesome trekking experience of Tibet Shisapangama Trek.

Route to Tibet Shisapangama Trek

The journey to the Shisapangama Trek begins in Kathmandu with arrival and preparation days before driving to Nyalam, a Tibetan border town. After a rest and acclimatization day, the trek starts from Nyalam and gradually moves toward Draabochan, following high-altitude trails through rugged terrain. From Draabochan, the route continues to Shingdip, offering views of alpine meadows and snow-covered peaks. The path then leads to the Base Camp of Shisapangma at 4,980 meters, where trekkers are rewarded with close-up views of the towering 8,027-meter peak. The return follows the same trail back through Draabochan and Nyalam, before continuing by vehicle to Lhatse, Shigatse, and Gyantse. The trek concludes in Lhasa, where two full days are spent exploring historic sites such as the Potala Palace and Jokhang Temple. This route blends trekking in remote mountain landscapes with cultural discovery in Tibet’s historic cities.

Why Choose Us for Your Tibet Shisapangama Trek

The Shisapangama Trek takes you into one of Tibet’s most stunning and less-traveled regions, with sweeping views of the Himalayas and the chance to stand at the base of an 8,000-meter peak. This journey combines remote trekking with cultural exploration in Tibet’s historic cities, creating an experience that is both challenging and rewarding. With many ways to explore the region, we ensure your trek is safe, comfortable, and memorable.

  • We are a trusted, government-registered local company with over 10 years of experience in treks and tours across Nepal, Bhutan, and Tibet.
  • Our licensed Tibetan guides share their deep knowledge of local culture, landscapes, and history, adding meaning to every step of your journey.
  • Safety is always our priority, with guides trained in first aid and altitude awareness to support you throughout the trek.
  • We provide an online pre-trip briefing after booking, with details on the itinerary, packing list, and preparation tips.
  • Hassle-free booking with secure payments and transparent pricing, with no hidden costs.
  • Private airport pick-up and drop-off services are included in both Nepal and Tibet for a smooth travel experience.
  • Our 24/7 support team is available to assist you before, during, and after your trip.
  • Comfortable hotel stays in Kathmandu, Nyalam, and Lhasa are included, offering rest and relaxation between trekking days.
  • We support sustainable tourism by working with local staff, guides, and communities, helping to preserve Tibetan culture and livelihoods.
  • Our carefully designed itinerary balances trekking days with acclimatization and sightseeing, so you can enjoy the journey at a steady pace.

Alternative Tibet Shisapangama Trek

Looking for alternatives to the Shisapangama Trek? The Explore the Soul of Tibet Tour (4 days) offers a quick cultural introduction. The Tibet Tour (9 days) combines Lhasa, Gyantse, and Shigatse highlights. The Mt. Kailash Hilsa Trek (11 days) follows a sacred route through remote landscapes. For a deeper pilgrimage, the Kailash Mansarovar Yatra (15 days) includes a full circuit of Mount Kailash and holy Lake Mansarovar.

Day to Day Itinerary
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Upon arrival at Tribhuvan International Airport in Kathmandu, you’ll be greeted by our representative and transferred to your hotel. Take the rest of the day to relax and recover from your journey. Overnight stay in Kathmandu.

  • 3 Star Hotel
  • Breakfast

Today is the second day of our trip. In the morning, explore some of Kathmandu’s UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Boudhanath Stupa, and Pashupatinath Temple. Soak in the city’s rich cultural and spiritual heritage. In trek preperation day you need to check your gear, and make any necessary preparations for your journey ahead.

  • 3 Star Hotel
  • Breakfast

After an early breakfast, we begin our overland journey towards Tibet, driving through scenic countryside along the Arniko Highway. After completing immigration and customs formalities at the Nepal-China border, we continue our drive into Tibet. The road winds through deep gorges and offers stunning views as we ascend to Nyalam, a small town nestled in the Tibetan mountains. Overnight stay in Nyalam.

 

  • Tea House or Lodge
  • Breakfast, Lunch, Dinner

Today is the fourth day of our trip. Today we will be resting and Acclimatization day at Nyalam so that your body can help adjust to the higher altitude.

  • Tea House or Lodge
  • Breakfast, Lunch, Dinner

Today marks the beginning of our trek as we leave Nyalam and follow a gradually ascending trail through alpine landscapes and yak pastures. The path leads us along the river valley, with occasional views of snow-capped peaks and traditional Tibetan settlements. After several hours of trekking, we reach Draabochan, a serene and remote campsite surrounded by natural beauty. Overnight stay at Draabochan.

  • Tea House or Lodge
  • Breakfast, Lunch, Dinner

Today our trek began from Draabochan, and our destination will be on Shingdip. As we approach Shingdip, the terrain opens up to reveal breathtaking vistas, making it a perfect spot for photography and rest. Shingdip lies beneath the impressive Shishapangma massif, offering a truly peaceful and remote camping experience.

  • camping
  • Breakfast, Lunch, Dinner

Today’s trek is a gradual yet steady ascent towards Shishapangma Base Camp. As we gain elevation, the landscape becomes more rugged and barren, offering spectacular views of the Shishapangma range. The trail winds through glacial moraines and high-altitude meadows dotted with wildflowers in season. Upon reaching Base Camp, you’ll be rewarded with panoramic views of the towering peaks and the surrounding vastness of the Tibetan plateau. Overnight stay at Base Camp.

  • Lodge
  • Breakfast, Lunch, Dinner

Today is the eighth day of our trek. Today we will be returning back from the Base Camp to Draabochhan. We will be staying overnight at Draabochhan.

  • Tea House or Lodge
  • Breakfast, Lunch, Dinner

After an early breakfast, our journey begins with returning back from Drabochhan to Nyalam. We will be staying overnight at Nyalam.

  • Tea House or Lodge
  • Breakfast, Lunch, Dinner

After breakfast, we begin our drive towards Lhatse, a journey that takes us through the dramatic Tibetan plateau. As we travel along the Tibetan roads, we pass by remote villages, wide-open landscapes, and incredible views of snow-capped peaks. The road winds through the high-altitude desert terrain, offering glimpses of nomadic life and traditional Tibetan culture. Upon arrival in Lhatse, enjoy the evening at leisure in this peaceful town. Overnight stay in Lhatse.

  • Tea House or Lodge
  • Breakfast, Lunch, Dinner

Today, we continue our journey from Lhatse to Shigatse, the second-largest city in Tibet. The drive offers scenic views of the Tibetan landscape, with vast plains and rugged mountains. Upon reaching Shigatse, you’ll have the opportunity to explore the famous Tashilhunpo Monastery, one of the most important monasteries in Tibet, known for its impressive architecture and cultural significance. Afterward, enjoy some time to relax or explore the town. Overnight stay in Shigatse.

  • Tea House or Lodge
  • Breakfast, Lunch, Dinner

Today, we drive from Shigatse to Gyantse, a picturesque town known for its rich history and stunning landscapes. The journey offers beautiful views of the Tibetan plateau, with vast open spaces, distant mountains, and rural Tibetan life along the way. Upon arrival in Gyantse, we will explore the iconic Pelkor Chode Monastery and the impressive Kumbum Stupa, renowned for its unique architectural style and numerous chapels. Overnight stay in Gyantse.

  • Tea House or Lodge
  • Breakfast, Lunch, Dinner

Today, we continue our scenic drive from Gyantse to Lhasa, the spiritual heart of Tibet. Along the way, we pass through awe-inspiring landscapes, including vast grasslands, river valleys, and the occasional nomadic settlement. As we approach Lhasa, the towering peaks of the Himalayas and the city’s iconic landmarks come into view. Upon arrival, you’ll be transferred to your hotel to rest and prepare for the exploration of this culturally rich city. Overnight stay in Lhasa.

  • Tea House or Lodge
  • Breakfast, Lunch, Dinner

Today, we immerse ourselves in the spiritual and cultural heart of Tibet. Begin by visiting the iconic Potala Palace, the former winter residence of the Dalai Lama, perched majestically on a hilltop with panoramic views of Lhasa. Next, explore the sacred Jokhang Temple, one of the holiest sites in Tibetan Buddhism, and the surrounding Barkhor Market, where you can shop for traditional Tibetan crafts. In the afternoon, visit the Sera Monastery, known for its lively debates among monks, and experience the deep spiritual atmosphere of Lhasa. Overnight stay in Lhasa.

  • Tea House or Lodge
  • Breakfast, Lunch, Dinner

On this day, continue exploring the vibrant spiritual and historical sites of Lhasa. Start with the Norbulingka Palace, the summer residence of the Dalai Lama, known for its beautiful gardens and Tibetan architecture. Then, head to the Drepung Monastery, once the largest monastery in Tibet, offering stunning views of the city and surrounding mountains. In the afternoon, explore the Tibet Museum, which offers a deep insight into Tibet’s rich history, culture, and traditions. Overnight stay in Lhasa.

  • Tea House or Lodge
  • Breakfast, Lunch, Dinner

After breakfast, you’ll be transferred to the Lhasa Gonggar Airport for your flight back home or to your next destination. Reflect on the incredible journey through Tibet, taking with you memories of stunning landscapes, ancient monasteries, and the rich cultural heritage of the region. Safe travels and we hope to welcome you again for future adventures!

  • 3 Star Hotel
  • Breakfast

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes

  • Pick up and drop off from and to International airport.
  • 2 Nights hotel in Kathmandu
  • 12 Night Hotel or Guest House in tibet
  • 1 Night Tent
  • Sightseeing tour car A/C with driver in Nepal
  • Sightseeing tour car/Jeep/van/hice,
  • Tibet entry permits, Chinese visa, and monastery entry fees.
  • Local government licensed English speaking Guide in during the Tibet tour.
  • The tour will be supported by the required number of experienced staff to ensure a smooth and comfortable journey.
  • All staff are provided with food, accommodation, salary, insurance, necessary equipment, and medical support throughout the tour.
  • Flight costs to and from Kathmandu, as required by the trip.
  • All our government taxes.

Cost Excludes

  • Sightseeing entry fees in Kathmandu
  • Lunch and dinner during your trip.
  • Your travel insurance.
  • Personal expenses such as alcoholic beverages, soft drinks, and laundry.
  • Personal trekking equipment.
  • Any other expenses not mentioned in the ‘Cost Includes’ section.
Departure Dates

Useful Info

Accommodation during Tibet Shisapangama Trek

  • In Kathmandu we provide comfortable accommodation in 3-star hotels with breakfast on a twin-sharing basis.(Private room accommodation can be organized at an extra cost)
  • In Tibet we Provide Comfortable simple Guest house and camping with Breakfast on twin- sharing Basice.((Private room accommodation can be arranged at an extra cost)

Meals during Tibet Shisapangama Trek

During this trip, breakfast is included only in Kathmandu and Tibet. Other meals during the trek and tour are not included, allowing you to choose from local teahouses, lodges, or restaurants along the route. This gives you the opportunity to enjoy authentic Tibetan cuisine and select meals according to your preferences.

Entry Fees for Tibet Shisapangama Trek

For the sightseeing tour in Kathmandu, you will need to cover the entry fees at the main heritage sites. These costs are not included in the package and must be paid directly at each location.

  • Patan Durbar Square: NPR 1,000 per person
  • Boudhanath Stupa: NPR 400 per person
  • Swayambhunath Stupa: NPR 200 per person
  • Pashupatinath Temple: NPR 1,000 per person

In Tibet, all entry fees for monasteries and cultural sites are included in the package, so you do not need to pay anything extra on-site.

Best Time for Tibet Shisapangama Trek

The best time for the Tibet Shisapangama Trek is from March to May (spring) and September to November (autumn). Autumn offers clear skies, comfortable temperatures, and excellent visibility of the high mountains, making it the most popular season. Spring brings warmer weather, blooming wildflowers, and lush alpine meadows, creating a vibrant atmosphere along the trail.

It is best to avoid the monsoon season (June to early September) due to occasional rainfall, muddy trails, and limited views. Winter (December to February) is very cold, especially at higher altitudes, but the skies are often clear. With proper preparation, trekking in late February or early March can also be a rewarding experience.

Tibet Shisapangama Trek Difficulties

The Tibet Shisapangama Trek is considered moderately to highly challenging due to the high altitudes and remote terrain. The trek starts at Nyalam (around 3,800 meters) and reaches the Base Camp of Shisapangma at 4,980 meters, requiring several days of gradual ascent to allow for proper acclimatization. Trekkers may experience shortness of breath, fatigue, or mild symptoms of altitude sickness along the trail. Paths can be steep, rocky, and uneven in places, with occasional rain or snow depending on the season. With good physical fitness, proper gear, and careful pacing, most trekkers can complete the journey safely while enjoying the spectacular landscapes.

Important Notes Tibet Shisapangama Trek

  • The trek involves high altitudes, so allow time for proper acclimatization.
  • Carry sufficient water, snacks, and personal trekking gear, as supplies along the trail are limited.
  • Dress in layers to adjust to changing weather and bring warm clothing for higher altitudes.
  • Photography is allowed at most sites, but always respect local customs and monasteries.
  • The trail can be steep, rocky, and slippery, so sturdy trekking shoes are essential.
  • This trek can be started from Kathmandu or directly from Tibet with proper arrangements.
  • Accommodation is included in 3-star hotels or local lodges. Upgrades can be arranged on request.
  • The itinerary can be customized to fit your schedule, pace, and interests.
  • Health and travel insurance covering high-altitude trekking is strongly recommended.

Fitness Preparation for the Trek

The Tibet Shisapangama Trek is a multi-day high-altitude trek, so good physical fitness is important. Regular hiking, long walks, and cardiovascular exercises such as jogging, swimming, or cycling will help build stamina. Strengthening your legs, core, and back through exercises like squats, lunges, and step-ups will make the trekking sections easier. Practicing with a loaded backpack can also help prepare your body for longer days on the trail. With proper preparation and a steady pace, most travelers can complete the trek safely and enjoyably.

Arrival Instruction

Upon your arrival at Tribhuvan International Airport, our company representatives are stationed to welcome you to the country. We request you to carefully look for your name being held by our representatives following the events upon landing. The representatives are responsible to escort you to your hotel in Kathmandu. You will see men offering you to carry luggage and take you to your destination as you exit the airport. We request you pay no attention to these people and follow the designated representatives and follow their instructions. You will also need to keep an eye on your luggage and belongings to avoid any complications.

Nepal Visa Entry Procedure

For entry into Nepal, there are visa requirements everyone (except Indian nationals) must complete before being allowed to pass through immigration. This is for air travel as well as overland transportation. Most visitors may obtain a visa to enter Nepal, however, there are exceptions. Three options are available for entry

  • 15-day single entry: US $30
  • 30-day single entry: US $50
  • 90-day multiple entries: US $125

Please have a passport valid for at least 6 months from the time of entry, and have cash ready, preferably in US dollars, though there are other currencies Nepal Immigration accepts. If you are entering via overland, you must have US cash and 3 passport photos. For arrival by air, the kiosks at the airport take your picture for you.For the most up to date list of exceptions for visa on arrival or to obtain the most current visa information, visit the Nepal Department of Immigration website.

Equipment List

Packing List of Tibet Shisapangama Trek

Clothing
The climate in the Tibet region is unpredictable, so it’s essential to pack adaptable and durable clothing layers.

Base Layers
• 2-3 thermal tops (moisture-wicking)
• 2 thermal leggings for layering

Insulating Layers
• Fleece jacket or pullover
• Down jacket (essential for cold nights; 600-800 fill power recommended)

Outer Layers
• Waterproof and windproof jacket (Gore-Tex or similar)
• Waterproof trekking pants

Trekking Clothes
• 3-4 moisture-wicking t-shirts (long and short sleeves)
• 2-3 pairs of trekking pants (lightweight and comfortable)
• Lightweight gloves (for mild conditions)
• Insulated gloves (for cold weather)
• Warm hat/beanie (covers ears)
• Sun hat or cap (for UV protection)
• Neck gaiter or buff (protection from wind and dust)

Footwear
Since your feet will handle most of the effort, it’s wise to invest in high-quality footwear.
• Waterproof trekking boots (well broken-in)
• 3-4 pairs of trekking socks (moisture-wicking)
• Camp shoes or sandals (for use at teahouses)
• Gaiters (optional but useful in snow or muddy conditions)

Gear and Equipment
The right equipment will enhance both the safety and comfort of your trek
• Backpack (30-40 liters if you have a porter; 60-70 liters if self-carrying)
• Rain cover for backpack
• Sleeping bag (rated to at least -10°C; can be rented in Kathmandu)
• Sleeping bag liner (for added warmth and hygiene)
• Trekking poles (collapsible and lightweight)
• Headlamp (with extra batteries)
• Water bottles (2 liters total capacity)
• Water purification tablets or filtration system
• Sunglasses (UV protection)
• Microspikes (if trekking in winter/snowy conditions)

Toiletries and Personal Items
Maintaining personal hygiene is essential, particularly in remote regions
• Quick-drying towel
• Toothbrush, toothpaste, floss
• Biodegradable soap and shampoo
• Sunscreen (SPF 50+)
• Lip balm with SPF
• Wet wipes and hand sanitizer
• Toilet paper (carry your own)
• First aid kit (include altitude sickness medication like Diamox)
• Feminine hygiene products (if applicable)

Reminder: Guides carry medications and first aid kits during the trip, but bringing a personal kit and any necessary medications is highly recommended for your convenience and specific needs.

Snacks and Extras
• Energy bars, chocolates, and nuts
• Electrolyte powder
• Pocket knife or multi-tool
• Camera or smartphone with extra batteries
• Power bank (solar-powered options are great)
• Notebook and pen (optional, for journaling)

Pro Tips for Packing
• Pack light, as your porter can carry a maximum of 10-15 kg.
• Organize and protect your belongings using waterproof packing cubes or ziplock bags.
• Review the weather forecast before your trek and adjust your packing accordingly.

FAQs

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  • The Tibet Shisapangama Trek is a high-altitude adventure that takes you to the base of Shisapangma, the only 8,000-meter peak entirely within Tibet. The trek combines trekking through remote mountain trails with cultural exploration in historic Tibetan towns.

  • his is a 16-day trek, including travel, acclimatization, trekking, and sightseeing in Kathmandu and Lhasa.

  • The trek is moderately to highly challenging due to high altitudes, long walking days, and uneven, rocky trails. Good physical fitness and prior trekking experience are recommended.

  • The best time is from March to May (spring) and September to November (autumn). These seasons offer clear skies, moderate temperatures, and good visibility of the mountains.

  • Yes, a Tibet entry permit and a Chinese visa are required. These are arranged as part of the package. Monastery and sightseeing entry fees in Tibet are included, but fees in Kathmandu are not included.

  • Breakfast is included only in Kathmandu and Tibet. Other meals during the trek and tour are not included, giving you the flexibility to choose from local teahouses, lodges, or restaurants along the route.

  • Accommodation is in 3-star hotels in Kathmandu, Lhasa, and other towns, and local lodges along the trekking route. Upgrades can be arranged on request.

  • Yes, altitude sickness can occur. The itinerary includes acclimatization days, and our guides monitor trekkers for symptoms. Adequate preparation, hydration, and pacing are important.

  • A moderate to high level of fitness is recommended. Regular walking, hiking, and cardiovascular exercises before the trek will help prepare your body for high-altitude trekking.

  • Personal trekking equipment such as sturdy boots, layered clothing, trekking poles, a sleeping bag, and a daypack are necessary. Guides can advise on any additional gear.

  • The trek is supported by experienced guides, porters, and support staff. They handle logistics, meals, and safety throughout the journey.

  • Yes, the itinerary can be customized to suit your pace, interests, and schedule while ensuring proper acclimatization.

  • Regular hiking, cardio exercises, leg and core strengthening, and practice with a loaded backpack will help prepare for the trek. Travel and health insurance covering high-altitude trekking are also recommended.