Ghorepani Poon Hill Trek Overview
Ghorepani Poon Hill Trek is also referred to as the Annapurna Panorama Trek. The Ghorepani Poon Hill Trek is one of the most popular and exciting short treks in Nepal. It’s well-suited for beginners with limited time who are looking for a genuine trekking experience in Nepal. The Ghorepani Poon Hill Trek is one of the easier trekking trails in the Annapurna region, and one of the world’s biggest rhododendron forests is another attraction of this trekking route. Poon Hill is also the highest point of this trek.
From the Annapurna Panorama Trek, you can capture the sunrise from the top of the Poon Hill viewpoint—a dream of trekkers that shouldn’t be missed. The sunrise over the Annapurna (8,091m) and Dhaulagiri (8,167m) Himalayan ranges, seen from Ghorepani Poon Hill, is unique. The Ghorepani Poon Hill Trek offers an amazing experience with scenic Himalayan views, a mix of cultures, and the warm hospitality of the Gurung community. You can visit the Ghandruk Museum, which showcases traditional Gurung equipment, tools, and weapons. This region is undoubtedly a beautiful place with green nature combined with the captivating surroundings of Machhapuchhre (8,167m) and Gangapurna (3,540m) against the backdrop of the white Himalayas of Annapurna.
We begin our 10-day trip with a pickup from Tribhuvan International Airport (TIA) on the first day. On the following day, we will enjoy a sightseeing tour of the Kathmandu Valley. On the third day, we will head to the most captivating adventure trek with the view of the Annapurna on the Ghorepani Poon Hill Trek.
Aarohi Holiday will provide you with the opportunity to experience the best trek of your life on the amazing Ghorepani Poon Hill Trek.
Ghorepani Poon Hill Trek Highlights
- Embark on the Ghorepani Poonhill Trek, where you'll walk through Magar and Gurung villages, immerse yourself in local culture, and enjoy stunning views of the Himalayan landscape.
- Witness the breathtaking sunrise over the Himalayan peaks.
- Behold the charming village of Ghandruk, where you'll be greeted by stunning views of the entire Annapurna range, and take time to explore the Gurung Museum.
- Stroll through vibrant forests of rhododendron and magnolia, and lush green fields.
- Experience breathtaking views of both the Dhaulagiri and Annapurna ranges from Ghorepani.
Ghorepani Poon Hill Trek
Upon your arrival at Tribhuvan International Airport, we offer you pick up facility from the airport and manage your stay at the most comfortable hotel in the city. You get to meet the team of trekkers and together we prepare for the trek.
Today would be the most exhilarating day where you will be introduced to the most pious Hindu and Buddhist religious place that is listed in the UNESCO World Heritage sites and elucidates you to the entire mysticism over its existence Pashupatinath temple, Boudhanath stupa, Patan Durbar Square and Swayambhunath stupa.
Our trip will start with a tourist bus of around 6 to 7 hours through lush green forests meandering road through the hill and gracefully flowing riverside. We can also explore the lakes like Phewa and also we can explore caves and vibrant streets of Pokhara. We can also enjoy the evening time walk to the lakeside. Stay overnight in Pokhara.
From Pokhara, we will drive to Nayapool by private (jeep or car) which will take about 1-30 hours to reach there to begin the walk to Tikhedhunga. This short trek takes you through many local villages, breezy river, teahouse, gentle green hills, and hospitable people. There is a special village called Birethanti on the way to Tikhedhunga. On this trek, we will enjoy the views of Modi Khola (river). There are well-marked trails to hike around, fishes in the river to catch, breathtaking mountains to gaze at, and lovely rare birds to spot. You are going to experience and enjoy it all. Overnight at Tikkdhunga.
Today our trek starts by steeping more than 3000 stone-paved steps, the upward trail offers Ulleri, then we will make a gentle ascent crossing through the Oak forest and Rhododendron and also along passing different numerous settlements with spectacular mountain lakes as we reach Ghorepani, which is the best viewpoint of the Annapurna region to sight morning sunlight view. Overnight at Ghorepani.
Today we will hike up to Poon Hill to experience the majestic sunrise and enchanting effects on the mountains including Machhapuchhre (6,993m), Patal Hiunchuli (6,441m), Annapurna and Dhaulagiri massifs. Among other treks to Tadapani via Deurali pass (3,090m). Tadapani also hosts a mind-blowing view of Machhapuchhre (6,993m) and Annapurna South (7,219m) and many other valleys and mountains. Overnight at Tadapani.
Today we will trek to Ghandruk approx. for 3 hours walking through downhill and jungle. Ghandruk is one of the biggest Gurung villages in Nepal; they have their own dress, house, language, and typical food. You can also visit the village and explore the lifestyles and cultures of the Gurung people. Overnight at Ghandruk.
Today we will walk for 4-5 hours. You will cross villages like Birethanti and Syauli Bazar to reach Nayapul. You can also enjoy the mesmerizing view of the western Mountain range, forest, and landscapes. On the way, after a long bus ride, you will reach Pokhara where you can enjoy your evening in tourist hubs which feature several activities like live music, bars, etc. Also, we can enjoy the night city of Pokhara.
On this day, we have our breakfast by 6:00 a.m. in the morning and head towards the tourist Bus Park and board a tourist bus back to Kathmandu. The bus ride will take around 7 hours through curvy roads of hilly terrain with a couple of breaks in between for snacks and lunch. There will be a farewell dinner (Nepali Food) to celebrate the successful completion of our journey. Overnight in Kathmandu.
Your wonderful adventure in Nepal comes to an end today. We wish you all the best. A representative from Aarohi Holiday Pvt Ltd will take you to the airport approximately 3 hours before your scheduled flight.
Cost Includes & Excludes
Cost Includes
- Pick up and drop off from and to International airport.
- 3 star hotel in Kathmandu & tea house during trek.
- 2 nights hotel in Pokhara.
- Sightseeing car A/C with driver.
- Annapurna Conservation Park permit.
- TIMS (Trekkers Information Management System) Card.
- All land transportation by bus / van / car.
- One porter for each two people.
- Accommodation in tea houses/lodges Twin sharing.
- 3 Meals a day: breakfast, lunch, dinner during the trek (Anything from the menu).
- Farewell dinner at Nepalese cultural restaurant after the trek in Kathmandu.
- All taxes and Company service charge.
Cost Excludes
- Nepal Visa fee (bring accurate USD cash and two passport size photographs).
- International airfare to and from Kathmandu.
- Lunch and Dinner in Kathmandu.
- Monument sites entrance fees while sightseeing in Kathmandu.
- Excess baggage charges.
- Extra night accommodation in Kathmandu because of early arrival, late departure, and earlier return from the mountain (due to any reason) than the scheduled itinerary.
- Travel and rescue insurance.
- Personal expenses (phone calls, internet / Wi-Fi, laundry, bar bills - tea/coffee, hot chocolate, juice, beer, battery recharge, extra porters, bottled or boiled water, shower etc.).
- Tips for guides and porters (Tipping is expected, but not compulsory).
Packing List For Ghorepani Poon Hill Trek
Clothing:
- Insulated jacket (down or synthetic)
- Waterproof and windproof jacket
- Waterproof pants
- Thermal base layers (top and bottom)
- Fleece jacket or sweater
- Trekking trousers
- Trekking shirts (moisture-wicking)
- Warm gloves and inner gloves
- Beanie or thermal hat
- Sunhat or cap
- Gaiters (for snow or mud)
Footwear:
- Trekking boots (waterproof with good ankle support)
- Comfortable camp shoes or sandals
- Trekking socks (wool or synthetic)
Accessories:
- Sunglasses (UV protection)
- Headlamp (with extra batteries)
- Trekking poles
- Water bottles or hydration bladder
- Buff or scarf (for dust and cold protection)
- Power bank
Personal Gear:
- Sleeping bag (rated for -15°C or lower)
- Duffel bag (carried by porters)
- Daypack (for personal items)
Toiletries and First Aid:
- Sunscreen and lip balm (high SPF)
- Personal medications
- Basic first aid kit
- Hand sanitizer
- Wet wipes and tissue paper
Miscellaneous:
- Passport and necessary permits
- Cash (for tips and personal expenses)
- Camera and spare batteries
- Energy bars or snacks
FAQs
The Ghorepani Poon Hill trek is a popular short trek in Nepal’s Annapurna region, typically taking 4-5 days to complete over a distance of about 32-45 kilometers, depending on the chosen route and starting point. Our Poon Hill trek itinerary is 9 days, as it includes a visit to Ghandruk village along with stays in Kathmandu and Pokhara.
Poon Hill is renowned for its panoramic views of the Himalayan mountain range, showcasing some of the world’s highest peaks, such as Annapurna (8,091 m) and Dhaulagiri (8,167 m). This popular trekking destination in Nepal is celebrated for its moderate difficulty, scenic trails through charming villages and forests, and breathtaking sunrise and sunset views over the mountains.
Poon Hill is located in the Annapurna region of Nepal, near the town of Ghorepani in the Myagdi district. It stands at an altitude of 3,210 meters (10,531 feet) above sea level, offering stunning views of the surrounding Himalayan peaks.
From Ghorepani village, it typically takes around 45 minutes to 1 hour to reach the top of Poon Hill. However, the overall time to reach Ghorepani and then climb Poon Hill varies depending on the starting point and trekking route chosen.
The Ghorepani Poon Hill trek is considered moderate in difficulty and is suitable for beginners with basic physical fitness. The trek involves walking for 4-6 hours daily, with some steep uphill and downhill sections, making it manageable yet rewarding for trekkers of various experience levels.
Yes, the Ghorepani Poon Hill trek is absolutely worth it. This short, adventurous trek is perfect for travelers with limited time who still want to experience trekking in the Himalayas and immerse themselves in the local mountain lifestyle. The route is incredibly scenic, offering breathtaking mountain panoramas that make the journey unforgettable.
The best months to visit Poon Hill are September, October, and November, or March, April, and May. These seasons provide clear skies, moderate temperatures, and stunning mountain views. While trekking from December to February is possible, it can be challenging due to colder temperatures and snow. The monsoon season from June to August is less ideal due to heavy rain and slippery trails.
Yes, you can see the Annapurna range from Poon Hill. On a clear day, Poon Hill offers stunning panoramic views of the snow-capped mountains, including Annapurna I (8,091 m), Annapurna South (7,219 m), Dhaulagiri (8,167 m), Nilgiri (7,061 m), and more. The sunrise over these mountains is a spectacular highlight for visitors.
To reach Ghandruk from Poon Hill, trekkers typically follow the route from Ghorepani to Tadapani before continuing to Ghandruk. This journey usually takes around 5-6 hours, covering approximately 15.1 kilometers (9.3 miles). However, the trek duration can vary depending on factors like weather conditions, the trekker’s pace, fitness level, and the number of breaks taken along the way.
The walking distance from Ghandruk to Ghorepani is approximately 14.1 kilometers (8.7 miles). This trek usually takes around 6-7 hours, depending on the trekker’s pace and the route taken. The trail involves a steep ascent from Ghandruk to Tadapani, followed by a gradual climb to Ghorepani, passing through dense forests of rhododendron and oak.
While having a guide for the Ghorepani Poon Hill trek is not mandatory, it is highly recommended. A guide enhances your experience by ensuring safety, assisting with navigation, and offering insights into the local area and surrounding landscapes. Guides are especially valuable for acclimatization, handling emergencies, and helping with logistics. Having a guide also provides peace of mind, especially for those new to high-altitude trekking. Additionally, porters can assist with carrying heavy bags, making the trek more manageable and allowing you to fully enjoy the journey.
Essential Info
Physical Fitness
Many people have questions as to what level of physical fitness is required for visiting Nepal, and that is extremely reliant on what activity the visitor is engaging in. With that said, for a standard trek of moderate grading (Everest Base Camp Trek is an example of moderate) the daily activity will be 7-8 hours, and elevation will generally not exceed 5,500 meters. The day’s trekking is sustained and will involve both long steep climbs, and descents with a variety of terrain underfoot from well-trodden paths, to rocks covered with ice or snow. A typical day would include a number of climbs or descents of 500 meters or more, starting after breakfast, resting at lunch, then continuous trekking until arriving at the teahouse.
In preparation for the trek, it is important to begin a training requirement at least 4 months before departing for Nepal. Three to four hours of aerobic exercise like running, walking, swimming, cycling & some gym work per week is the minimum and most will find it beneficial to add some basic strength training to their physical fitness routine. One of the best ways to prepare is to take practice hikes with a daypack roughly the same weight as what you will be taking on the trek. Do this only after a baseline of fitness has been reached. Moving fast is not the end goal, rather endurance is the focus, and will provide a more enjoyable and safe adventure.
Trekking Seasons in Nepal
There are two main seasons in which Nepal sees the most amount of visitors. Fall (September through November) being the most popular, and spring (March to May) coming in close behind. The summer months of June, July and August are the monsoon season and as such the trails are mostly washed out, and roads can sometimes be impassible due to landslide activates. Not to mention the view is non-existent. Still, there are a few places that lie in rain shadow areas and see significantly less rain if any at all, and summer can be a good time to visit these places.
Winter in Nepal is dry, with very cold nights where temperatures can drop to -20°C at the highest altitudes, but the days are pleasant and sunny. Additionally, the trails are much less crowded during this time of year. In Kathmandu, maximum daytime temperatures reach around 20°C.
Fall is the most popular because it’s after the monsoons, and the air is dry, the days are sunny, and everything is green in the lower valleys from the excessive rains. Spring is a popular choice because some rain returns, but the weather is generally warm and dry, and flowers are in bloom in the lower elevations.
Trekking Day
A typical trekking day begins with a cup of tea at around 6 in the morning. It is advised to pack your trekking gears in a duffle bag and essential supplies in your day pack in these early hours. After having breakfast, we begin the trek and head along the trail at around 8 am. The morning walk is designed to be longer as we begin with refreshed bodies and enthusiasm. Following a good morning’s walk, we make stop for lunch at around 11.30 am. The lunch involves group meals enjoying the vicinity around the stop. You can explore the surrounding or use the time according to your own consent. After resting for about an hour or two, we resume our trek to reach teahouse or camp by 3-4 pm. The afternoon walk is relatively shorter and can involve games and side trips as organized by the trekking guides. You also can enjoy breaks during the trek to relax, read or stroll around the area. You can converse with the local people and observe their lifestyle. Dinner is served around 7 in the evening to round off the day.
Meals and Accommodations
During the length of the trek, the accommodation style is commonly referred to as teahouse. These are family-run basic lodges that fill the role of the restaurant, meeting place, and boarding house for tourists. Electricity can be found in the rooms, which means one light bulb, and one or two outlets for charging electronics. The common areas are also lit by electricity. Teahouses may use solar, hydroelectric, or have electrical lines running into the village, so the commonality and availability of electricity may vary.
Most teahouses have private rooms, though if the trek is in a more remote or high altitude place dormitories are the norm. Each room has 1 or 2 single beds with basic bedding, and the bathroom is shared. Expect a mix of western and squat style toilets in the bathrooms.
Breakfast and dinner are taken at the teahouse and these lodges have large family style dining rooms centered on a stove to provide heat. The menu will have Nepali style western foods such as pasta, pizza, pancakes, burgers, and fries. Also on the menu is the traditional Dal Bhat meal. This is a lentil soup with rice and vegetable or meat curry. Most menus will also offer a smattering of local cuisine.
Internal Flight Delays
Nepal is an incredible country of mountains and valleys, rivers and green rolling hills. With this incredible diversity of landscapes, road travel can be extremely time consuming and flights within Nepal to reach popular trekking destinations is a must. Along with this mountainous terrain also comes the possibility of in climate weather. Not to mention the incredibly high number of visitors during peak seasons makes internal flight delays a very real possibility. To manage this possibility, it may be helpful to have a few extras days on either end of your tour. If any cancellations or flight delays do occur (high chances of flight delays from around Kathmandu to Lukla, Everest region), we also provide services to arrange helicopter to help you to be on your schedule on the premises of Civil Aviation Rules in Nepal which state that helicopters can fly if the visibility is 1500m. The cost ranges from USD350 to USD650 according to the number of passengers. The payment can be made either to the helicopter company or to us directly and can be made either by cash or using a credit card. It will also be helpful to purchase and review your insurance as some of the alternative measures for travel may be covered. Flight insurance too may cover changing your international flight if necessary.
Travel Insurance
Many expeditions and tours require that travel insurance is purchased prior to arriving in Nepal, but other treks and tours may not. However, travel insurance is definitely an important consideration. There are a number of reasons to consider insurance. Firstly, it may be required, so check to see what is being asked for by the company. Second, Nepal is a landlocked country, and there are few direct flights. Travel in and out can encounter some disruptions and if purchasing insurance, make sure flight delays and cancellations are included. The next reason to choose insurance is that, though every safeguard is in place during your tour, there are always extenuating circumstances that may result in an accident. Read the fine print of insurance policies to ensure trekking or any other activity you are engaging in is covered, as some policies have stopped covering trekking in certain places. It is impossible to have a relaxing trip without the comfort of good insurance, so do the research and choose carefully.
Nepal Visa Entry Procedure
For entry into Nepal, there are visa requirements everyone (except Indian nationals) must complete before being allowed to pass through immigration. This is for air travel as well as overland transportation. Most visitors may obtain a visa to enter Nepal, however, there are exceptions.
Three options are available for entry
15-day single entry: US $30
30-day single entry: US $50
90-day multiple entries: US $125
Please have a passport valid for at least 6 months from the time of entry, and have cash ready, preferably in US dollars, though there are other currencies Nepal Immigration accepts. If you are entering via overland, you must have US cash and 3 passport photos. For arrival by air, the kiosks at the airport take your picture for you.
For the most up to date list of exceptions for visa on arrival or to obtain the most current visa information, visit the Nepal Department of Immigration website.
Acute Mountain Sickness (AMS)
Acute Mountain Sickness is usually seen in un-acclimatized people shortly after ascent to high altitudes. The condition occurs due to the thinning of air as the altitude increases. The condition, if not taken seriously and treated immediately, can be life-threatening and its symptoms can be seen generally above 3000 meters. Some of the symptoms of AMS are nausea, vomiting, tiredness, shortness of breath and cerebral pain. The treks are designed to properly acclimatize you to the change in high altitude climate and sufficient precautionary measures too are taken to take utmost caution. We also equip our staffs with cell phones and satellite phones in occurrence of any emergency cases. We are greatly driven to keep the safety and security of our clients as our foremost concern.
Drinking Water
Water is essential for life, and clean water is imperative while on holiday. When choosing to visit less developed countries it is a concern that all travelers should consider. A few options are available when trekking or traveling in Nepal that will mitigate any chances of drinking contaminated water which could cause disruption of an otherwise fun adventure. The first consideration to take into account is that tap water should not be ingested. That even means when brushing your teeth. Most will choose to buy bottled water and if doing so make sure the cap has not been opened previously. Plastic bottle refuse is a problem, and with that being said there are other options on the market to assist in making water drinkable. Your local outdoor store can help with choosing what option might be best to use in conjunction with a reusable bottle. Your guide can also steer you to water that has been filtered and purified so ask him or her what is available.
Arrival Instruction
Upon your arrival at Tribhuvan International Airport, our company representatives are stationed to welcome you to the country. We request you to carefully look for your name being held by our representatives following the events upon landing. The representatives are responsible to escort you to your hotel in Kathmandu. You will see men offering you to carry luggage and take you to your destination as you exit the airport. We request you pay no attention to these people and follow the designated representatives and follow their instructions. You will also need to keep an eye on your luggage and belongings to avoid any complications.
Traveler Reviews
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