Langtang Valley Trek

  • Duration 11
  • Destination Nepal
  • Trip Grade Medium
  • Starts at Kathmandu
  • Ends at kathmandu
  • Meals Breakfast, Lunch, Dinner during the trek
  • Accommodation in city 3 Star Hotel During trek Tea House Or Lodge
  • Max. Altitude 5000 M
  • Activity Trekking
  • Group Type Trekking
  • Group Size 01-10
  • Best Season Autumn and Spring
Highlights
  • Witness breathtaking views of the Langtang and Everest ranges, including Langtang Lirung (7227m).
  • Explore Langtang National Park and enjoy its diverse flora and fauna.
  • Immerse yourself in the unique culture of the Tamang communities.
  • Visit ancient monasteries like Kyanjin Gompa, showcasing Tibetan influence.
  • Summit Tserko Ri (4984m) and take in the stunning Himalayan panorama from the top

Langtang Valley Trek Overview

Langtang Valley Trek is one of the outstanding treks and is renowned as the “Valley of Glaciers” trek in Nepal. The Langtang Valley Trek offers constantly changing but always incredibly beautiful views of the valley and the mountains. As the third most popular trekking route in Nepal, the Langtang Valley trek provides the best scenic views of the Langtang Range.

The Langtang Valley Trek starts from Syabrubesi, which is 165 km north of Kathmandu. The trek features a wide variety of vegetation, including pine trees, bamboo, and rhododendron flowers, creating a path that feels like a new Eden. The Langtang Valley trek is also known for its rich wildlife, such as the Himalayan black bear, Himalayan Thar, langur monkeys, and red pandas. This valley has been listed as Langtang National Park to protect the rich diversity of flora and fauna found in this region.

In the Langtang Valley, the people resemble Tibetans, and a strong influence of Tibetan culture can be experienced. The Tamang tribe is the main settler in the Langtang region.

We begin our 11-day trip in Kathmandu with visits to UNESCO World Heritage sites before heading to the most accessible Langtang Valley Trek.

We are always ready to design your perfect holiday plan in the Himalayas of Nepal.

Day to Day Itinerary
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Upon your arrival at Tribhuvan International Airport, we offer you pick up facility from the airport and manage your stay at the most comfortable hotel in the city. You get to meet the team of trekkers and together we prepare for the trek.

  • 3 Star Hotel
  • Breakfast

Today would be the most exhilarating day where you will be introduced to the most pious Hindu and Buddhist religious places that are listed in the UNESCO World Heritage sites and elucidates you to the entire mysticism over its existence Pashupatinath temple, Boudhanath stupa, Patan Durbar Square, and Swayambhunath stupa.

  • 3 Star Hotel
  • Breakfast

We leave Kathmandu in the morning for Syabrubesi, a village that is also the starting point for treks into the Langtang valley. Our journey will be on a winding road through frequent switchbacks. On a clear day, we get to enjoy outstanding views of Manaslu, Annapurna, and Ganesh Himal. Our trek for today ends with a descent into the small village of Syabrubesi.

  • Tea House or Lodge
  • Breakfast, Lunch and Dinner

We begin our trek from Syabrubesi along the Langtang Khola. We move upward and downward simultaneously through oak and rhododendron forests. After crossing a bridge over the Langtang Khola (tiny river), we ascend on a steep trail which will lead us to the Lama Hotel.

  • Tea House or Lodge
  • Breakfast, Lunch and Dinner

We continue ascending from Lama Hotel and enjoy the mountain landscape with abundant waterfalls. As we reach the green meadows of Ghoda Tabela, we begin to see the white peaks of the Langtang range. Our trail continues to climb up the widening valley, passing a few temporary settlements used by herders. We pass by a Buddhist monastery before reaching the Langtang village which was affected by the April 2015 earthquake.

  • Tea House or Lodge
  • Breakfast, Lunch and Dinner

We will start our journey to Kyangjin Gompa, a principal monastery of the region. We go through water mills, prayer wheels, Chortens, with sacred mounds of rocks with inscriptions carved on them. We also pass by the largest mani wall in Nepal, made from stone with prayers written on them. After the short trek, we explore the Buddhist shrine in Kyangjin Gompa and surrounding areas with the amazing views of the mountains.

  • Tea House or Lodge
  • Breakfast, Lunch and Dinner

We spend the whole day exploring Tserko Ri or Chakuri Ri which will also help us acclimatize to the high altitude. We begin early in the morning. The trek passes through yak pastures before ascending to Tserko Ri. The sunrise view from the top of Tserko Ri is extraordinary. We get to explore the beautiful monastery while enjoying views of the Himalayas, glaciers, birds, and yaks.

  • Tea House or Lodge
  • Breakfast, Lunch and Dinner

Today we will begin our journey from Kyangjin Gompa, the main monastery of the Langtang region. We will pass by prayer wheels, water mills, some Chortens, and sacred mounds of rocks with inscriptions carved on them. We also pass by the biggest mani wall in Nepal, made from stone, with “Om Mani Padme Hung” prayers written on them. On the way, we will explore the Buddhist shrine in Kyangjin Gompa (monastery), visit the cheese factory, and enjoy the wonderful views of mountains. Overnight at Lama Hotel.

  • Tea House or Lodge
  • Breakfast, Lunch and Dinner

Today’s trek will be easier as it will be mostly downhill. On the way, we will again trek through oak and rhododendron forests. The path continues gradually up through the bushes and passes by Sherpa villages, leading us back to Syabrubesi. Overnight at Syabrubesi.

  • Tea House or Lodge
  • Breakfast, Lunch and Dinner

We will drive back to Kathmandu through the winding road, passing rivers, streams, local settlements, and along the Trishuli riverside. It will take approximately 7 to 8 hours to reach your hotel in Kathmandu. There will be a farewell dinner (Nepali Food) to celebrate the successful completion of our journey. Overnight in Kathmandu.

  • 3 Star Hotel
  • Breakfast,

Your wonderful adventure in Nepal comes to an end today. We wish you all the best. We can exchange emails and photos with our company. A representative will take you to the airport approximately 3 hours before your scheduled flight.

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes
  • Pick up and drop off from and to International airport.
  • 3-star hotel in Kathmandu and 3 nights in Pokhara & tea house during the trek.
  • 3 nights’ hotel in Pokhara.
  • Annapurna Conservation Park permit.
  • TIMS (Trekkers Information Management System) Card.
  • All land transportation by bus/car.
  • Flight ticket Pokhara – Jomsom.
  • Accommodation in tea houses/lodges, twin sharing.
  • 3 meals a day: breakfast, lunch, dinner during the trek (anything from the menu).
  • Sightseeing car A/C with driver.
  • Farewell dinner at a Nepalese cultural restaurant in Kathmandu.
  • All taxes and company service charge.
Cost Excludes
  • Nepal visa fee (bring accurate USD cash and two passport-sized photographs).
  • International airfare to and from Kathmandu.
  • Lunch and dinner in Kathmandu.
  • Monument site entrance fees while sightseeing in Kathmandu.
  • Excess baggage charges.
  • Extra night accommodation in Kathmandu due to early arrival, late departure, and earlier return from the mountain (for any reason) than the scheduled itinerary.
  • Travel and rescue insurance.
  • Personal expenses (phone calls, internet/Wi-Fi, laundry, bar bills – tea/coffee, hot chocolate, juice, beer, battery recharge, extra porters, bottled or boiled water, shower, etc.).
  • Tips for guides and porters (tipping is expected but not compulsory).
Departure Dates
Useful Info

Langtang Valley Trek Packing Lists

Clothing
the climate in the Annapurna region is unpredictable, so it’s essential to pack adaptable and durable clothing layers.

Base Layers
• 2-3 thermal tops (moisture-wicking)
• 2 thermal leggings for layering

Insulating Layers
• Fleece jacket or pullover
• Down jacket (essential for cold nights; 600-800 fill power recommended)

Outer Layers
• Waterproof and windproof jacket (Gore-Tex or similar)
• Waterproof trekking pants

Trekking Clothes
• 3-4 moisture-wicking t-shirts (long and short sleeves)
• 2-3 pairs of trekking pants (lightweight and comfortable)
• Lightweight gloves (for mild conditions)
• Insulated gloves (for cold weather)
• Warm hat/beanie (covers ears)
• Sun hat or cap (for UV protection)
• Neck gaiter or buff (protection from wind and dust)

Footwear
Since your feet will handle most of the effort, it’s wise to invest in high-quality footwear.
• Waterproof trekking boots (well broken-in)
• 3-4 pairs of trekking socks (moisture-wicking)
• Camp shoes or sandals (for use at teahouses)
• Gaiters (optional but useful in snow or muddy conditions)

Gear and Equipment
The right equipment will enhance both the safety and comfort of your trek
• Backpack (30-40 liters if you have a porter; 60-70 liters if self-carrying)
• Rain cover for backpack
• Sleeping bag (rated to at least -10°C; can be rented in Kathmandu)
• Sleeping bag liner (for added warmth and hygiene)
• Trekking poles (collapsible and lightweight)
• Headlamp (with extra batteries)
• Water bottles (2 liters total capacity)
• Water purification tablets or filtration system
• Sunglasses (UV protection)
• Microspikes (if trekking in winter/snowy conditions)

Toiletries and Personal Items
Maintaining personal hygiene is essential, particularly in remote regions
• Quick-drying towel
• Toothbrush, toothpaste, floss
• Biodegradable soap and shampoo
• Sunscreen (SPF 50+)
• Lip balm with SPF
• Wet wipes and hand sanitizer
• Toilet paper (carry your own)
• First aid kit (include altitude sickness medication like Diamox)
• Feminine hygiene products (if applicable)

Reminder: Guides carry medications and first aid kits during the trip, but bringing a personal kit and any necessary medications is highly recommended for your convenience and specific needs.

Snacks and Extras
• Energy bars, chocolates, and nuts
• Electrolyte powder
• Pocket knife or multi-tool
• Camera or smartphone with extra batteries
• Power bank (solar-powered options are great)
• Notebook and pen (optional, for journaling)

Pro Tips for Packing
• Pack light, as your porter can carry a maximum of 10-15 kg.
• Organize and protect your belongings using waterproof packing cubes or ziplock bags.
• Review the weather forecast before your trek and adjust your packing accordingly.

 

FAQs
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  • The Langtang Valley Trek typically takes 7-10 days to complete, covering a distance of about 70-80 kilometers (43-50 miles) round trip.

  • The Langtang Trek is considered moderate in difficulty. It is suitable for trekkers with a reasonable level of fitness and some trekking experience. The trail includes some steep ascents and descents.

  • No, you cannot see Mount Everest from the Langtang Valley. However, the trek offers spectacular views of other peaks like Langtang Lirung and Ganesh Himal.

  • Yes, the Langtang Valley Trek is generally safe for trekkers. As always, trek with a guide or a group, follow safety protocols, and stay informed about weather conditions.

  • The Langtang Valley Trek starts from Syabrubesi, which is about a 7-8 hour drive from Kathmandu.

  • Training for the Langtang trek should include cardiovascular exercises (running, cycling), strength training (especially for legs), and hiking with a backpack to build stamina and endurance.

  • Langtang Valley is approximately 120 kilometers (75 miles) north of Kathmandu. The trek starts from Syabrubesi, which is about a 7-8 hour drive from Kathmandu.

  • The cost to trek in Langtang National Park includes the park entry permit and TIMS card, totaling around $50. Additional costs include guide and porter fees, accommodation, and meals.

  • You can drive to the starting point of the Langtang trek, Syabrubesi. After that, the rest of the journey to Langtang Valley must be done on foot.

     

  • Teahouses and lodges along the Langtang trek offer basic rooms with shared facilities, providing a comfortable place to rest after a long day of trekking.

  • Yes, having good quality trekking boots, layers for warmth, and a sturdy daypack is essential for the Langtang Valley trek, especially for comfort and safety.

  • Langtang Lirung (7,227 meters) is the highest peak visible from the valley.

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